Ingrid-Maria Nordgren, BACP

Ingrid-Maria Nordgren is a United Kingdom based therapist with 13 years of clinical experience who supports people wanting to deepen their understanding of themselves and their relationships. She works with clients seeking to explore life changes, body-mind connections, and interpersonal patterns so they can build healthier, more creative relationships and live more fully. Ingrid-Maria helps individuals process and integrate life experiences, particularly emotional material, believing that doing this inner work with a supportive professional can lead to meaningful shifts in awareness and choice.

Her practice addresses a wide range of concerns, including stress, anxiety, depression, trauma and abuse, grief, relationship and intimacy-related issues, anger, self-esteem, family problems, career challenges, and compassion fatigue. She also works with themes such as attachment and abandonment, communication and control issues, codependency, infidelity, and body image. Ingrid-Maria is attuned to the body-mind experience - noticing breath, non-verbal cues, emotions, words, and personal history - and she values helping clients feel more at home in their bodies as part of the healing process.

Her style is relational, eclectic, and integrative, drawing on evidence-based therapeutic techniques and somatic awareness. She is a Rosen Method Bodywork Practitioner and Teacher, which informs her attention to non-verbal signals and embodied experience. Ingrid-Maria holds BACP registration - member of the British Association for Counselling and Psychotherapy - and offers therapy in English and Swedish.