LPC

Ithaca Favor, LPC

Therapist in Alabama

Ithaca is a LPC therapist in Alabama.

6+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

See availability and next steps on BetterHelp.

About Ithaca

Ithaca Favor is a Licensed Professional Counselor (LPC) practicing in Alabama with six years of professional experience. She focuses on supporting people who are managing stress and anxiety, navigating relationship challenges, and seeking greater motivation, self-esteem, and confidence. Her work also includes helping clients cope with significant life changes and the transitions that come with them.

Favor approaches each person with the belief that they are the expert of their own story and that they already possess strengths that can be built on to address current challenges. She emphasizes the courage it takes to seek a more fulfilling and happier life and aims to provide steady support and encouragement as clients take early steps toward change. Her style centers on empowerment, collaboration, and practical strategies that align with each individual’s goals and pace.

Clients in Alabama who are looking for guidance with stress, relationships, self-worth, or adapting to life shifts will find a practitioner focused on listening, validating experience, and helping them identify actionable next steps toward their priorities.

Therapeutic Approaches and Convenient Online Care

Ithaca Favor commonly integrates Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) into her online practice. Client-Centered Therapy focuses on listening deeply and helping clients explore their own values and strengths so they can make choices that feel authentic and meaningful. Cognitive Behavioral Therapy is a practical, skills-based approach that looks at how thoughts, feelings, and behaviors interact and teaches tools to manage anxiety, stress, and unhelpful patterns.

She may also use Motivational Interviewing to support clients who are working through ambivalence or seeking to strengthen their motivation for change. This approach emphasizes collaboration and respect for the client's autonomy while helping clarify goals and next steps.

Finding the right approach is part of the therapeutic process. Ithaca Favor works collaboratively with each person to determine which methods fit their needs, goals, and preferences, and she adjusts strategies as progress is made.

Online therapy offers practical flexibility - sessions can take place via video calls, phone, live chat, or text-based messaging - making it easier to fit care into a busy life and to access ongoing support from licensed professionals regardless of location within the same state. These options can help maintain continuity of care while accommodating different communication styles and schedules.

Frequently asked questions

How much experience does Ithaca Favor have?

Ithaca Favor has 6 years of professional experience.

Is Ithaca Favor a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. Her license is listed as AL LPC 4612.

In which languages does Ithaca Favor provide therapy?

Therapy is provided in English.

Where is Ithaca Favor located?

She is located in Alabama.

How can I work with Ithaca Favor as my therapist?

You can work with Ithaca Favor through video calls, phone sessions, live chat, or text-based messaging.

Does Ithaca Favor work with international clients?

No. Ithaca Favor does not currently work with international clients.

How much does therapy with Ithaca Favor cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.