Jamie Dimacchia, LMHC

Jamie Dimacchia is a Licensed Mental Health Counselor (LMHC) practicing in Florida with ten years of clinical experience working with children, teenagers, and adults. She earned a Bachelor of Arts in psychology with a minor in conflict management from Kent State University and completed a Master of Education in Clinical Mental Health Counseling at Cleveland State University. Her training supports a broad clinical focus that spans developmental stages and family systems.

Jamie works with a wide range of concerns including depression, anxiety, ADHD, OCD, trauma and PTSD, grief and loss, and sleep difficulties. She has substantial experience addressing relationship and family issues, parenting challenges, anger and self-esteem concerns, and transitions that accompany new stages of life. Her practice also includes work with LGBTQ clients, women's issues, compassion fatigue, and intimacy-related difficulties.

She emphasizes cultural, religious, and spiritual awareness when collaborating with clients and strives to understand each person’s background and values. Jamie uses evidence-informed approaches and tailors interventions to individual needs while encouraging clients to participate in decisions about pace, frequency, and treatment priorities. She aims to create an open and empathetic space where people who are ready to invest time and effort in change can find steady support on their path forward.

Evidence-Based Approaches and Online Care

Jamie integrates Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy into her online practice. ACT focuses on accepting difficult thoughts and feelings while clarifying personal values and taking meaningful action - it can help with anxiety, avoidance, and managing ongoing stress. CBT works on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms of depression, worry, and certain patterns that maintain distress. Mindfulness Therapy teaches present-moment awareness and gentle attention to thoughts and emotions, which can support stress management, emotional regulation, and coping with trauma-related reactions.

Finding the right approach is part of the therapeutic process. Jamie works collaboratively with each person to explore which strategies fit their goals, preferences, and day-to-day life, adjusting techniques as progress and needs evolve. Clients have a voice in planning the pace and focus of work together.

Online therapy with Jamie is offered through video calls, phone sessions, live chat, and text-based messaging to provide flexibility and accessibility. These options make it easier to fit sessions into busy schedules, continue care during life transitions, and maintain consistent support from licensed professionals regardless of location within the state.