Jamila Hadden, LPCC

Jamila Hadden is a Licensed Professional Clinical Counselor (LPCC) practicing in Kentucky with 13 years of clinical experience. She focuses on helping people navigate stress and anxiety, process trauma and abuse, cope with grief and loss, and address ADHD, motivation challenges, low self-esteem, and depression. Jamila approaches each person with respect, sensitivity, and compassion, shaping conversations and treatment plans around the individual needs and circumstances of each client.

She emphasizes a collaborative, strengths-based process that supports clients in taking courageous steps toward a more fulfilling and balanced life. Jamila tailors interventions to match personal goals and readiness for change, offering practical guidance and encouragement while empowering clients to build lasting skills. Her work centers on creating a therapeutic partnership that honors each person’s experience and promotes greater resilience and well-being.

Therapeutic Approaches and Online Care

Jamila commonly uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) in her practice, adapting these approaches for online work. Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship where the therapist supports clients in exploring their values and strengths - this approach can be especially helpful for building self-esteem and working through grief. CBT focuses on identifying unhelpful thoughts and behaviors and developing practical strategies to change them; it is often used for anxiety, depression, and stress-related concerns. DBT teaches concrete skills for managing intense emotions, improving distress tolerance, and strengthening interpersonal effectiveness, which can benefit those facing emotion regulation or relationship challenges.

Finding the right approach is a collaborative process. Jamila works with each person to assess needs, goals, and personal preferences and then tailors a treatment plan that fits the individual. That partnership helps determine which techniques and pacing will be most useful.

Online therapy offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, access care from different locations, and maintain continuity of support with licensed professionals and therapists when in-person visits are not practical.