Jan Reinhart, LMHC

Jan Reinhart is a Licensed Mental Health Counselor (LMHC) practicing in Indiana. She has built a long-standing private practice, with 36 years devoted to helping adults navigate stress, anxiety, relationship concerns, anger management, and depression.

In addition to her private work, Jan has extensive experience serving as a therapist and clinical supervisor within community mental health settings, bringing a depth of perspective to each therapeutic relationship. She aims to create an open, nonjudgmental environment where clients can express their thoughts and feelings honestly and be met with practical guidance and empathy.

Jan recognizes that reaching out for support takes courage and that the path to a more fulfilling life is often gradual. She offers steady, compassionate support as clients explore coping strategies, address interpersonal struggles, and work toward clearer goals and greater emotional balance.

Therapeutic Approaches and Online Care

Jan Reinhart integrates several evidence-based approaches into her work, tailoring methods to each client’s needs. Acceptance and Commitment Therapy (ACT) helps clients clarify personal values and develop psychological flexibility - it supports people managing persistent worry, avoidance, or life transitions by teaching practical ways to act in line with what matters most.

Attachment-Based Therapy focuses on patterns formed in close relationships and how those early experiences influence present-day connections. It can be helpful for clients working on trust, intimacy, family of origin issues, or repeating relational difficulties.

Client-Centered Therapy emphasizes a respectful, empathetic therapeutic relationship in which the client’s perspective guides the process. This approach supports self-exploration, emotional understanding, and gradual change at a comfortable pace.

Finding the right approach is part of the work. Jan collaborates with clients to identify which methods feel most useful given their goals, preferences, and life circumstances, and adjusts the plan as progress unfolds.

Online therapy offers flexibility in how sessions occur, including video calls, phone sessions, live chat, or text-based messaging. These options can make it easier to fit regular sessions into busy schedules, maintain continuity during life changes, and access licensed professionals from home or other convenient locations.