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Janice Miles

LMFT

Janice Miles, LMFT

Therapist in Massachusetts

Janice is a LMFT therapist in Massachusetts.

  • 14+ years of experience
  • Focus areas include Stress, Anxiety, Relationship issues
  • Approaches include Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
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About Janice

Janice Miles is a Licensed Marriage and Family Therapist (LMFT) who brings 14 years of clinical experience to her practice in Massachusetts. She trained with a strong academic background, earning a Bachelor of Arts in Psychology from the University of Massachusetts Amherst, a Master of Arts in Marriage and Family Therapy from Hofstra University, and a Master of Education in Human Sexuality from Widener University. As an LMFT, she is credentialed to work with individuals, couples, and families on relational and emotional concerns.

Ms. Miles holds specialized certifications including Certified Trauma-Focused Cognitive Behavioral Therapist and Certified Family Trauma Professional, and she maintains professional membership in the American Association for Marriage and Family Therapy (AAMFT) and the American Association of Sexuality Educators, Counselors and Therapists (AASECT). Her practice has spanned in-home, inpatient, and outpatient settings, where she has treated anxiety, depression, parenting and family issues, relationship difficulties, sexual concerns, trauma and abuse, and related challenges.

She integrates evidence-based methods such as cognitive behavioral therapy, solution-focused therapy, dialectical behavior therapy, and sex therapy, tailoring interventions to each client’s goals. Janice emphasizes a supportive, nonjudgmental therapeutic relationship grounded in curiosity about family histories and patterns. Her work is guided by values of family, learning, and pursuing a happier, healthier life through clearer understanding and practical change.

Approaches for Online Support and Therapeutic Change

Janice Miles commonly draws on cognitive behavioral therapy, which helps people identify unhelpful thinking and behavior patterns and learn practical skills to manage symptoms like anxiety and depression. She also uses trauma-focused therapy to address the effects of past trauma, helping clients process painful memories and build coping strategies for triggers and flashbacks. Solution-focused therapy is another approach she uses, emphasizing clients’ strengths and practical steps to achieve specific goals over shorter timeframes.

Choosing the right approach is part of the therapeutic process, and Janice collaborates with each person to determine which methods fit their needs, goals, and preferences. She works with clients and, when appropriate, family members or partners to tailor interventions and adjust course as progress unfolds.

Online therapy with a licensed professional offers practical flexibility: sessions can take place by video call or phone, and therapists can also connect through live chat or text-based messaging. These options make it easier to maintain continuity of care around work, family, or other commitments while accessing consistent, skill-based support from a trained therapist.

Frequently asked questions

How much experience does Janice Miles have?

Janice Miles has 14 years of professional experience as a therapist.

Is Janice Miles a licensed therapist?

Yes. She is an LMFT, which stands for Licensed Marriage and Family Therapist. License details include MA LMFT 1879 and MI LMFT 4101006775.

In which languages does Janice Miles provide therapy?

Janice Miles provides therapy in English.

Where is Janice Miles located?

Janice Miles practices in Massachusetts.

How can I work with Janice Miles as my therapist?

Clients can work with Janice Miles via video calls, phone sessions, live chat, or text-based messaging.

Does Janice Miles work with international clients?

Janice Miles does not currently work with international clients.

How much does therapy with Janice Miles cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Also works with

LGBTFamily conflictsGriefParenting issuesSelf esteemBipolar disorderCoping with life changes

Experience

14+ years

Credentials

Massachusetts, California, Connecticut, Michigan

Languages

English

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