Janina Scarlet, CA Psychologist PSY26231

Janina Scarlet is a licensed clinical psychologist in California (CA Psychologist PSY26231) who supports people navigating complex emotional challenges. She offers trauma-informed, evidence-based care that honors each person’s unique history and goals. With 11 years of clinical experience, she works with clients facing stress and anxiety, grief and life transitions, and a wide range of trauma and abuse-related concerns.

Her practice emphasizes developing self-love, strengthening communication skills, and building practical coping strategies to manage loneliness, chronic health issues, and the long-term effects of traumatic experiences. Janina has particular experience assisting LGBTQ+ individuals, young adults, survivors of sexual assault, and people dealing with prejudice or discrimination. She also supports those coping with abandonment, guilt and shame, and adjustment after injury or traumatic brain injury.

Using evidence-based therapeutic techniques, Janina creates an affirming and respectful space where clients can explore difficult feelings, increase resilience, and make meaningful changes. She approaches therapy as a collaborative process, walking alongside clients with empathy, clarity, and a steady focus on achievable progress.

Evidence-Based Approaches and Flexible Online Care

Janina Scarlet integrates trauma-informed care into her online practice, creating an approach that acknowledges how past harm affects current thoughts, emotions, and relationships and supports healing at a pace that feels safe for each person. She also focuses on skills-based interventions that teach practical tools for managing anxiety, panic, and stress, as well as improving communication and coping during life transitions. These evidence-based techniques emphasize concrete strategies clients can use outside of sessions to build resilience and soothe distress.

Finding the right therapeutic approach is part of the process. Janina collaborates with each client to identify which techniques align with their needs, goals, and preferences, adjusting the plan as progress unfolds so therapy remains responsive and focused.

Online therapy with Janina is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. Remote sessions make it easier to access consistent support without travel, allowing clients to engage in therapy from home or other convenient locations while working with a licensed professional.