Jenny Collier, LCSW

Jenny Collier is a Licensed Clinical Social Worker (LCSW) practicing in Kentucky with 11 years of professional experience. As an LCSW she has advanced clinical training to provide therapy and support for a wide range of concerns. She works with people facing stress and anxiety, trauma and abuse, grief and loss, low self-esteem, depression, relationship and family difficulties, intimacy-related concerns, eating and sleeping problems, parenting challenges, anger, career transitions, bipolar disorder, ADHD, and coping with life changes. Additional focus areas include autism and Asperger syndrome, eating and food-related issues, obsessions, compulsions and OCD, paranoia, personality disorders, phobias, post-traumatic stress, and social anxiety.

Her approach centers on recognizing the individual as the expert of their own story and building on personal strengths to address what feels most challenging. She draws on several therapeutic methods to tailor care to each person’s needs, meeting clients where they are and supporting gradual progress. Taking the first step toward a more fulfilling and balanced life often requires courage, and she offers steady, empathetic support through that process. Those seeking a collaborative, strengths-based therapist in Kentucky will find a practitioner focused on practical strategies and meaningful change.

Therapeutic Approaches and Online Care

Jenny Collier uses a range of therapeutic approaches to address different challenges and goals. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, which can be useful for anxiety, depression, and patterns that interfere with daily functioning. Acceptance and Commitment Therapy (ACT) helps people clarify their values, accept difficult emotions, and commit to actions that align with what matters most, often benefiting those coping with stress, avoidance, or chronic worries. Dialectical Behavior Therapy (DBT) teaches practical skills in emotion regulation, distress tolerance, and interpersonal effectiveness, and can be helpful for intense emotions, relationship difficulties, and improving coping skills.

Finding the right approach is a collaborative process. The therapist works together with each person to determine which methods best fit their needs, goals, and preferences, and adjusts strategies over time as progress unfolds.

Online therapy offers flexibility in how people connect - through video calls, phone sessions, live chat, or text-based messaging - making it easier to fit care into busy schedules, maintain continuity during life transitions, and access licensed professionals from different locations. This variety of formats allows therapists and clients to choose the style of communication that feels most comfortable and effective for their work together.