Jenny Field, ACA, PACFA

Jenny Field is credentialed in Australia and brings 15 years of professional experience to her therapeutic practice. She has supported people through addictions, trauma and abuse, and the complex process of grief and loss, and she has particular experience working with compassion fatigue. Jenny aims to cultivate an open, nonjudgmental space where thoughts and emotions can be expressed and explored without fear.

Recognizing that seeking change takes courage, she works collaboratively to help clients take the first steps toward a more fulfilling and happier life. Her approach emphasizes practical support and empowerment so clients can build the skills and resilience needed for meaningful progress.

Therapeutic Approaches and Online Support

Jenny often draws on Acceptance and Commitment Therapy (ACT), which helps people clarify their values and build practical skills to live in ways that matter to them despite difficult thoughts or feelings. She also uses Attachment-Based Therapy to explore how early relationships shape current patterns, which can help with issues like trust, closeness, and recurring relationship difficulties. In many sessions she applies Client-Centered Therapy principles, prioritizing empathic listening and a nonjudgmental stance so clients can find their own pace and direction for healing.

Choosing the right approach is a collaborative process. Jenny works with each client to identify their goals, preferences, and what feels most helpful, and she adjusts techniques over time to find the best fit for the client’s needs.

Online therapy with Jenny is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent support from a licensed professional without needing to travel, and they allow therapy to fit into real-life routines.