Jeremy "Jer" Case, LPC

Jeremy "Jer" Case (he/they) is a Licensed Professional Counselor who works primarily with adolescents and adults, offering support for depression, anxiety, ADHD and autism-related concerns, trauma and abuse, sleep difficulties, stress, grief, and a range of other life challenges. They have developed particular experience with LGBTQ+ and polyamorous clients and strives to create an affirming space for people across the LGBTQIA+ spectrum.

Jer holds a Bachelor of Arts in Business Administration and a Master of Arts in Professional Counseling, both from Ottawa University. They are licensed to practice as an LPC - Licensed Professional Counselor - in Missouri (LPC 2021018466) and Oklahoma (LPC 7262). Jer is also a United States Navy veteran and an enrolled member of the Ottawa (Adawe) Tribe of Oklahoma.

Their clinical toolkit includes Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness-based therapies, Internal Family Systems, and Trauma-Focused Cognitive Behavioral Therapy. Additional training and certifications include certification as a Reiki Master, non-religious ordination through the Universal Life Church for spiritual counseling, and life coaching skills. Jer emphasizes collaboration and practical strategies to help clients navigate identity, relationships, parenting, career transitions, coping with loss, and intimacy-related concerns. They welcomes inquiries from those seeking a supportive, experienced therapist and encourages prospective clients to reach out to explore whether their approach is a good fit.

Integrative Approaches for Effective Online Care

Jeremy "Jer" Case draws from several evidence-informed approaches to tailor online work to each person's needs. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting patterns of thinking and behavior that contribute to distress - it is useful for anxiety, depression, sleep problems, and many day-to-day challenges. Mindfulness Therapy teaches skills for noticing thoughts and bodily experience without getting swept away by them - it can help with stress, emotional regulation, and improving focus. Trauma-Focused Therapy centers on helping people process and move through trauma responses with structured support and pacing appropriate to each individual.

Choosing the right approach is a collaborative process. Jer works with clients to explore goals, preferences, and what feels most useful in the moment, adjusting methods as progress is made and needs change. This helps ensure therapy is both practical and aligned with personal values.

Online sessions - via video calls, phone appointments, live chat, or text-based messaging - offer flexibility for busy schedules, geographic distance, and different comfort levels with communication. Licensed professionals can deliver many effective interventions remotely, making it easier to access consistent care without rearranging life around appointments.