LPC
Dr. Jessica Hughes, LPC
Therapist in Missouri
Jessica is a LPC therapist in Missouri.
- 8+ years of experience
- Focus areas include Stress, Anxiety, Trauma and abuse
- Approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy
See availability and next steps on BetterHelp.
About Jessica
Her approach emphasizes collaboration and practical problem solving, helping clients identify patterns that contribute to distress and develop skills to manage day-to-day challenges. Whether someone is working through the aftermath of trauma, trying to rebuild confidence, or managing persistent anxiety, Dr. Hughes aims to create a therapeutic relationship that feels respectful, clear, and focused on each personâs goals. She tailors each session to the individual, meeting people where they are and supporting gradual, meaningful change.
Therapeutic Approaches for Online Care
Acceptance and Commitment Therapy (ACT) supports people in clarifying what matters most to them and learning to act in ways that reflect those values even when uncomfortable thoughts or feelings arise - it can be helpful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and building practical strategies to change behaviors and mood, often used for anxiety and depression. Client-Centered Therapy places the person at the center of the work, emphasizing empathy, unconditional positive regard, and collaboration to strengthen self-understanding and personal growth.
Finding the right approach is part of the therapeutic process. Dr. Hughes works collaboratively with each person to choose and adapt methods based on individual needs, goals, and preferences so that therapy feels relevant and manageable.
Online sessions make it possible to meet by video call, phone, live chat, or text-based messaging, offering flexibility for busy schedules, caregiving responsibilities, or those who prefer remote care. These formats allow licensed professionals to provide consistent support and teach practical skills that transfer into daily life, making therapy more accessible and easier to maintain over time.
Frequently asked questions
How much experience does Dr. Jessica Hughes have?
Dr. Jessica Hughes has eight years of professional work experience.
Is Dr. Jessica Hughes a licensed therapist?
Yes. She holds the LPC credential - Licensed Professional Counselor. License details: MO LPC 2022021563.
In which languages does Dr. Jessica Hughes provide therapy?
Dr. Jessica Hughes provides therapy in English.
Where is Dr. Jessica Hughes located?
Dr. Jessica Hughes is located in Missouri.
How can I work with Dr. Jessica Hughes as my therapist?
You can work with Dr. Jessica Hughes through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Jessica Hughes work with international clients?
Dr. Jessica Hughes does not currently work with international clients.
How much does therapy with Dr. Jessica Hughes cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
Missouri
Languages
English