LMHC
Jessica Leising, LMHC
Therapist in New York
Jessica is a LMHC therapist in New York.
- 5+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
See availability and next steps on BetterHelp.
About Jessica
Jessica approaches each person as the expert of their own story, aiming to build on existing strengths while addressing the specific obstacles that interfere with daily life and relationships. She emphasizes practical skill-building and thoughtful exploration of patterns that contribute to distress, and she supports clients in developing greater confidence and motivation over time. Recognizing that beginning therapy requires courage, Jessica honors that step and offers a collaborative, respectful space for clients to start working toward the changes they want to make.
Evidence-Based Techniques and Accessible Online Care
Jessica Leising draws from evidence-based therapeutic techniques that focus on practical skill building and deeper understanding of patterns that maintain distress. Cognitive-behavioral techniques help identify unhelpful thoughts and behaviors and introduce concrete strategies to reduce symptoms of stress, anxiety, and depression. Trauma-informed approaches emphasize safety, pacing, and processing of traumatic experiences to reduce their ongoing impact on relationships and daily functioning. Attachment-focused work explores relationship patterns and abandonment concerns to strengthen connection and communication in current relationships.
Choosing the right approach is a collaborative process. Jessica works with each client to assess needs, goals, and personal preferences, and she adjusts methods over time so the plan remains a good fit. This shared decision making helps clients feel involved and supported as therapy progresses.
Online therapy offers flexible ways to engage, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity of care during life transitions, and access support from home. Licensed professionals can deliver effective, evidence-based care through these formats while tailoring pace and tools to each clientâs situation.
Frequently asked questions
How much experience does Jessica Leising have?
Jessica Leising has five years of professional experience as a therapist.
Is Jessica Leising a licensed therapist?
Yes. She holds the LMHC credential. Her license is NY LMHC 014778.
In which languages does Jessica Leising provide therapy?
Jessica provides therapy in English.
Where is Jessica Leising located?
She is located in New York.
How can I work with Jessica Leising as my therapist?
Clients can work with Jessica through video calls, phone sessions, live chat, or text-based messaging.
Does Jessica Leising work with international clients?
No. Jessica Leising does not currently work with international clients.
How much does therapy with Jessica Leising cost?
Costs can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Credentials
New York
Languages
English