LMHC

Jill Fairhead, LMHC

Therapist in Florida

Jill is a LMHC therapist in Florida.

12+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy

See availability and next steps on BetterHelp.

About Jill

Jill Fairhead is a Licensed Mental Health Counselor (LMHC) based in Florida who combines formal training with practical experience to support people through difficult life moments. She earned a Bachelor of Psychology from Bishop's University in Quebec, Canada, and completed a Master of Mental Health Counseling at Nova Southeastern University in Fort Lauderdale. With 12 years of counseling experience, she has provided individual therapy in outpatient settings and via telehealth, and she has facilitated group programs for adults and adolescents in both residential and outpatient treatment environments.

Jill focuses on helping clients manage symptoms, build coping skills, and improve everyday functioning by offering support, psychological education, and practical guidance. She uses evidence-based techniques such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Dialectical Behavioral Therapy, and stress management and mindfulness practices to tailor care to each person’s needs. Jill works with people facing depression, anxiety, negative self-talk, low self-esteem, mood instability, addiction, adjustment challenges, relationship difficulties, ADHD, anger management concerns, domestic violence issues, adoption-related matters, borderline personality presentation, parenting challenges, acculturation struggles, and communication problems.

She approaches therapy with empathy and a commitment to helping clients make meaningful changes that enhance overall quality of life.

Approaches for Online Therapy and Relationship Support

Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thinking and behavior patterns. It is practical and goal oriented, often used for anxiety, depression, and stress-related issues. Dialectical Behavior Therapy (DBT) combines skills training in emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness. It can be helpful for mood instability, intense emotions, and relationship challenges. The Gottman Method focuses on improving relationship dynamics by teaching communication skills, conflict management, and strategies to rebuild trust and intimacy, making it useful for couples work and relational concerns.

Finding the right therapeutic approach is part of the therapeutic process. Jill collaborates with each person to explore which methods align with their needs, goals, and preferences, and she adjusts techniques as progress and circumstances evolve. This collaborative process helps tailor treatment to what works best for the individual or couple.

Online therapy offers practical flexibility by allowing sessions by video call, phone, live chat, or text-based messaging. Those options make it easier to fit therapy into a busy life, maintain continuity when schedules change, and connect with licensed professionals from different locations. The variety of communication formats supports different comfort levels and makes ongoing care more accessible.

Frequently asked questions

How much experience does Jill Fairhead have?

Jill Fairhead has 12 years of experience providing counseling and therapeutic services.

Is Jill Fairhead a licensed therapist?

Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details: FL LMHC MH19230.

In which languages does Jill Fairhead provide therapy?

Jill provides therapy in English, Spanish, and French.

Where is Jill Fairhead located?

Jill is located in Florida.

How can I work with Jill Fairhead as my therapist?

You can work with Jill through video calls, phone sessions, live chat, or text-based messaging.

Does Jill Fairhead work with international clients?

Yes, Jill works with international clients.

How much does therapy with Jill Fairhead cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.