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Dr. Jo Ann Lee

FL Psychologist PY5608

Dr. Jo Ann Lee, FL Psychologist PY5608

Therapist in Florida

Jo is a FL Psychologist PY5608 therapist in Florida.

  • 30+ years of experience
  • Focus areas include Stress, Anxiety, Grief
  • Approaches include Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
● Accepting new clients
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About Jo

Dr. Jo Ann Lee is a licensed psychologist in Florida (FL Psychologist PY5608) with 30 years of clinical experience supporting adults through a wide range of life challenges. She works with people dealing with depression, anxiety, stress, grief and bereavement, anger, relationship and family concerns, parenting difficulties, issues related to sexuality and intimacy, ADHD, addictions, and job-related problems. She also has experience supporting those affected by trauma and abuse, and has worked with incarcerated populations to address isolation, separation, and the emotional and physical aftermath of past abuse while preparing for reintegration into community life.

Her approach blends practical, evidence-informed methods with an emphasis on each person’s unique strengths and circumstances. She draws on Cognitive Behavioral therapy to identify thinking and behavior patterns that maintain distress, and on Solution-Focused techniques to set clear goals and build concrete steps toward change. She treats each client with warmth, respect, and an appreciation for individuality, tailoring treatment to the goals and preferences of the person she is working with.

Clients can expect collaborative work aimed at building coping skills, improving relationships, and enhancing day-to-day functioning. Dr. Lee values the courage it takes to seek help and focuses on empowering people to create meaningful, lasting improvements in their lives.

Therapeutic approaches and flexible online care

Dr. Jo Ann Lee uses Cognitive Behavioral Therapy and Solution-Focused Therapy as core tools in her online practice. Cognitive Behavioral Therapy (CBT) helps clients identify and change unhelpful thought and behavior patterns - it is commonly used for anxiety, depression, stress, and many day-to-day difficulties. Solution-Focused Therapy centers on clients' strengths and goals, emphasizing practical steps and short-term strategies to create measurable progress, which can be helpful for relationship issues, life transitions, and problem-solving challenges.

Finding the right therapeutic approach is part of the collaborative process. Dr. Lee works with each client to assess needs, preferences, and goals, and she adapts methods over time so treatment fits the person rather than forcing a single model. This collaborative stance helps clients feel involved in planning and pacing the work.

Online therapy with Dr. Lee is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility to fit different schedules and comfort levels. These options make it easier to access professional support from home or while traveling, and they allow sessions to be scheduled around work, caregiving, or other commitments.

Frequently asked questions

How much experience does Dr. Jo Ann Lee have?

Dr. Jo Ann Lee has 30 years of professional experience.

Is Dr. Jo Ann Lee a licensed therapist?

Yes. She is a licensed psychologist in Florida - FL Psychologist PY5608. License details: FL Psychologist PY5608.

In which languages does Dr. Jo Ann Lee provide therapy?

Dr. Jo Ann Lee provides therapy in English.

Where is Dr. Jo Ann Lee located?

Dr. Jo Ann Lee is located in Florida.

How can I work with Dr. Jo Ann Lee as my therapist?

You can work with Dr. Jo Ann Lee through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Jo Ann Lee work with international clients?

Yes. Dr. Jo Ann Lee works with international clients.

How much does therapy with Dr. Jo Ann Lee cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

Experience

30+ years

Credentials

Florida

Languages

English

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