Jodell Moon, LPC, LMHC

Jodell Moon is a licensed professional counselor (LPC) and licensed mental health counselor (LMHC) with more than 20 years of experience supporting people through significant life challenges. She brings a compassionate, person-centered approach to therapy and guides clients in exploring personal growth, healing, and renewed self-understanding.

Jodell specializes in addictions, grief, life transitions, and ADHD-related concerns, and also works with issues such as body image, codependency, communication problems, divorce and separation, guilt and shame, impulsivity, isolation, and finding life purpose. Her practice emphasizes practical strategies alongside emotional processing so clients can build resilience and discover sustainable change.

In sessions Jodell creates a warm, nonjudgmental space where individuals can examine patterns, try new skills, and clarify values. She aims to empower people to strengthen self-love, improve communication, and navigate difficult emotions with greater confidence. Throughout her work she offers empathy, respect, and steady support as clients move toward meaningful growth and recovery.

Approaches and Online Sessions with Jodell Moon

Acceptance and Commitment Therapy, or ACT, helps people clarify their values and take committed actions toward a meaningful life even when difficult thoughts or feelings arise. It is useful for navigating life changes, grief, and ongoing emotional struggles.

Cognitive Behavioral Therapy, or CBT, focuses on identifying and shifting unhelpful thought patterns and behaviors. It offers practical tools for addressing mood difficulties, anxiety, impulsivity, and many day-to-day challenges.

Mindfulness Therapy teaches present-moment awareness and gentle attention to internal experience, which can reduce reactivity and support better emotional regulation across issues like stress, loneliness, and self-criticism.

Finding the right approach is part of the therapeutic process. Jodell Moon collaborates with each person to determine which methods fit their needs, goals, and preferences, and adjusts the plan as progress unfolds.

Online therapy with Jodell offers flexibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into a busy life, maintain continuity during transitions, and access support from home or work while working with licensed professionals and therapists.