Jodi Pallett, MD, LCMFT, LMFT

Client-Centered Care and Online Support

Jodi Pallett practices from a client-centered perspective, which emphasizes listening, empathy, and collaboration so the client guides the pace and focus of therapy. This approach helps people explore feelings around depression, anxiety, grief, self-esteem, and questions of identity while feeling seen and affirmed.

In addition to client-centered work, she applies that same person-focused stance to family and relationship concerns, helping clients examine family-of-origin patterns, parenting stresses, and caregiving challenges in ways that promote clearer communication and healthier coping. These applications make the approach useful for transitions, loneliness, and life-purpose exploration.

Finding the right therapeutic approach is part of the process, and Jodi collaborates with each person to determine what fits best based on their needs, goals, and preferences. Together they identify strategies and supports that align with the client’s values and day-to-day life.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for people balancing work, caregiving, or mobility concerns. These remote formats make it easier to attend sessions from home or other convenient locations and to maintain continuity of care as schedules change.