Jodie Copp, NCPS

Jodie Copp is a United Kingdom based therapist with 14 years of professional experience supporting people through relationship challenges, identity questions, family conflict, and struggles with motivation, self-esteem, concentration, and memory. She works with clients across a broad range of concerns including LGBT issues, ADHD, autism and Asperger Syndrome, and diverse relationship arrangements, tailoring conversations and treatment plans to each person’s unique needs.

Jodie holds the NCPS credential, a professional qualification that indicates formal training and adherence to recognised practice standards. She approaches therapy with sensitivity and respect, aiming to create an atmosphere of compassion where clients can explore difficult topics and build practical coping skills.

Jodie places emphasis on collaboration and individualized care, adjusting the pace and focus of sessions to suit what each client finds most helpful. She recognises that starting therapy takes courage and affirms clients for taking that step, offering support whether the work focuses on self-esteem and confidence, concentration and memory, or relationship and family dynamics.

Evidence-Based Approaches and Flexible Online Care

Jodie uses evidence-based therapeutic techniques that focus on practical skill-building to help with concentration, memory, motivation, and self-esteem. These skills-based strategies involve learning and practising concrete tools that make daily tasks and emotional regulation easier to manage, which can be useful for people with ADHD and related attention difficulties.

She also uses relationship-focused methods that centre on communication, boundaries, and understanding patterns within couples and families. These approaches help address conflict, commitment questions, infidelity, and the dynamics of non-monogamous or polyamorous arrangements in a structured, goal-oriented way.

Finding the right combination of approaches is part of the therapeutic process. Jodie works collaboratively with each client to identify goals, test what helps, and adjust the plan based on preferences and progress, ensuring the work fits the person rather than forcing a single method.

Online therapy offers practical benefits for this collaborative work. Video calls and phone sessions enable real-time conversation and emotional processing, while live chat and text-based messaging provide flexible, lower-intensity options for support between sessions. These formats make it easier to schedule therapy around life commitments and to access licensed professionals from different locations, including international clients.