Jordan Bunting, LMFT

Jordan Bunting is a Licensed Marriage and Family Therapist (LMFT) practicing in California with seven years of clinical experience helping people make meaningful, lasting change. She combines a compassionate stance with evidence-based techniques to address stress, anxiety, depression, addictions, compassion fatigue, and ADHD, alongside related concerns such as postpartum depression, workplace issues, isolation, life purpose, and self-love. Jordan focuses on meeting each person where they are and building a collaborative plan that fits their goals and daily life.

Her approach emphasizes practical skill building alongside gentle exploration of difficult emotions, so clients learn tools they can use between sessions while also processing underlying patterns that maintain distress. Jordan works with adults facing drug and alcohol challenges and supports clients through issues of forgiveness, sexuality, somatization, and women's health concerns. She aims to create a supportive, nonjudgmental space that prioritizes clear goals and steady progress.

As an LMFT - Licensed Marriage and Family Therapist - Jordan brings training in relational and systemic perspectives, helping clients understand how relationships and life contexts influence wellbeing. Prospective clients in California can expect a warm, goal-oriented partnership focused on tangible improvements and a clearer path forward.

Evidence-based approaches and flexible online care

Jordan uses compassionate, evidence-based therapeutic techniques that blend practical skill building with reflective work. One common focus is on cognitive and behavioral strategies that help people reduce anxiety and manage stress by changing unhelpful thought patterns and developing coping skills. Another emphasis is on approaches that support recovery from substance use and addictive behaviors, offering structured steps and motivational support to help clients build healthier routines and relapse prevention habits.

Finding the right approach is part of the therapeutic process. Jordan collaborates with each client to identify which strategies fit their needs, goals, and preferences, adjusting techniques over time as progress unfolds. This collaborative stance helps ensure therapy feels relevant and sustainable.

Online therapy with Jordan is available via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules and varying comfort levels. These options make it easier to access consistent support from a licensed professional without travel, enabling clients to maintain momentum and integrate new skills into everyday life.