LCSW
Jovens Colas, LCSW
Therapist in Connecticut
Jovens is a LCSW therapist in Connecticut.
- 11+ years of experience
- Focus areas include Stress, Anxiety, Addictions
- Approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy
See availability and next steps on BetterHelp.
About Jovens
Jovens cultivates a compassionate space for growth where self-love, clearer communication, and personal empowerment are core aims. He assists clients in exploring attachment dynamics, addressing workplace challenges, and identifying patterns that influence relationships and daily functioning. His approach blends empathy with practical guidance to help people develop coping strategies that fit their lives.
Whether someone is managing stress, seeking greater purpose, or working through interpersonal difficulties, Jovens is committed to walking alongside them with steady professional support and genuine understanding. He aims to collaborate with each person to find sustainable paths toward improved well-being and relational health.
Therapeutic Approaches and Online Care
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and learn practical ways to act in line with those values despite difficult thoughts or feelings - it can be useful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and replacing them with more constructive strategies - it is often applied to depression, anxiety, and coping with everyday problems. Client-Centered Therapy emphasizes a warm, nonjudgmental relationship where the therapist listens deeply and supports the client's own capacity for insight and growth - this approach can help with self-esteem, relationship concerns, and processing emotional challenges.
Finding the right approach is part of the therapeutic process, and Jovens works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. He adapts sessions over time as goals evolve so the work remains relevant and effective.
Online therapy offers practical benefits - it allows sessions by video call, phone, live chat, or text-based messaging, which can make scheduling easier around work, family, or caregiving responsibilities. These options increase access for people who live at a distance or who prefer remote care, while still allowing licensed professionals to provide consistent therapeutic support.
Frequently asked questions
How much experience does Jovens Colas have?
Jovens Colas has 11 years of experience supporting people through a range of emotional and life challenges.
Is Jovens Colas a licensed therapist?
Yes. He holds the credential LCSW, which stands for Licensed Clinical Social Worker. His license is CT LCSW 009960.
In which languages does Jovens Colas provide therapy?
He provides therapy in English and Haitian Creole.
Where is Jovens Colas located?
He is based in Connecticut.
How can I work with Jovens Colas as my therapist?
You can work with Jovens through video calls, phone sessions, live chat, or text-based messaging.
Does Jovens Colas work with international clients?
Yes, Jovens works with international clients.
How much does therapy with Jovens Colas cost?
The cost of therapy can vary depending on factors such as your location and his availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Credentials
Connecticut
Languages
English, Haitian Creole