Judea Castillo Winter, LCSW, LISW

Judea Castillo Winter is a licensed social worker who combines a background in psychology with a strengths-based, humanistic approach to therapy. She began her studies as a psychology major and later completed a Master of Social Work to broaden her clinical perspective and practice. She holds LCSW and LISW credentials - Licensed Clinical Social Worker and Licensed Independent Social Worker - and is licensed to practice in Montana, Kentucky, and Ohio (KY LCSW 256248; OH LISW I.2103208).

Over a twelve-year career, she has worked with a range of complex cases and diverse populations, including older adults and their families, individuals with dual diagnosis and substance use concerns, LGBTQ clients, people affected by domestic violence or forensic matters, veterans, and those coping with poverty. Her specialties include stress, anxiety, addictions, grief, career and workplace issues, depression, trauma and abuse, relationship and family concerns, intimacy-related difficulties, eating and self-esteem issues, bipolar disorder, and life transitions among other areas.

Judea emphasizes a collaborative stance in which the client is seen as the expert on their own life. She can function as a guide or as part of a team to help bring clarity to difficult issues and to build on existing strengths. She acknowledges that therapy can feel difficult at first as concerns become more concrete, and she aims to create a nonjudgmental virtual space to support progress and a brighter outlook. Clients should note that she provides services for individuals residing in Montana, Ohio, or Kentucky.

Therapeutic Approaches and Online Care

Judea regularly integrates client-centered therapy and cognitive behavioral therapy (CBT) into her online work. Client-centered therapy focuses on listening, empathy, and helping clients discover their own strengths and solutions, and it is helpful for individuals seeking personal growth and greater self-understanding. CBT helps identify unhelpful thought patterns and teaches practical strategies to manage symptoms of anxiety, depression, and other concerns.

She also draws on dialectical behavior therapy (DBT) techniques when appropriate, teaching skills for emotional regulation, distress tolerance, and healthier interpersonal interactions - approaches that can be useful for managing intense emotions and improving relationships. Choosing the right method is part of the therapeutic process, and Judea works collaboratively with each person to select approaches that match their goals, needs, and preferences.

Online therapy with Judea is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexible access to care. These options make it easier to fit sessions into busy schedules, support continuity during life changes or travel within approved states, and allow clients to engage in therapy in ways that feel most comfortable for them. Licensed professionals can adapt these formats to deliver evidence-based techniques and supportive, goal-oriented care.