Juli Johnson, LPC

Juli Johnson is a Licensed Professional Counselor (LPC) practicing in Tennessee with nine and a half years of professional experience. She has worked with clients facing family conflicts, trauma and abuse, anger, and bipolar disorder, helping them explore challenges and build on existing strengths.

Juli believes that each person is the expert of their own story and that people already possess resources that can support meaningful change. She frames therapy as a collaborative process, offering encouragement and practical tools while listening closely to individual goals and values. Taking the first step toward a more fulfilling and happier life can take courage, and Juli aims to provide steady, compassionate support as clients commit to that work.

Therapeutic Approaches and Online Care

Client-Centered Therapy places the client at the center of the work, focusing on empathetic listening and support so individuals can identify their own goals and solutions. This approach is especially helpful for people who want a collaborative, nonjudgmental space to explore personal values and relationships.

Cognitive Behavioral Therapy (CBT) is a structured approach that helps identify and change unhelpful thinking and behavior patterns. It can be useful for anxiety, depression, stress, and practical problem solving by teaching concrete skills to manage thoughts and reactions.

Mindfulness Therapy encourages present-moment awareness and simple practices to reduce reactivity and increase emotional regulation. It often complements other approaches when clients want to build tolerance for difficult emotions or strengthen attention and calm.

Finding the right combination of approaches is part of the therapeutic process. Juli Johnson works collaboratively with each person to determine which methods best match their needs, goals, and preferences, adjusting the plan as progress unfolds.

Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility and easier access to regular care. These options allow clients to meet with licensed professionals from home or another convenient location, fit sessions into busy schedules, and choose the communication style that feels most comfortable.