LMHC
Julie Butler, LMHC
Therapist in Iowa
Julie is a LMHC therapist in Iowa.
- 10+ years of experience
- Focus areas include Relationship issues, Self esteem
- Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
See availability and next steps on BetterHelp.
About Julie
Her work emphasizes inner strengths and gradual change, helping people move toward greater satisfaction, hope, and personal agency. Julie addresses concerns across relationships, self-esteem, stress and anxiety, addiction, grief, parenting challenges, trauma and abuse, mood and attention conditions, and a range of family and life transition issues. She blends insight-oriented exploration with actionable tools so clients can make tangible progress.
Julie seeks to create a collaborative therapeutic relationship that honors each client’s experience and goals. As a Licensed Mental Health Counselor - LMHC - she combines clinical training with a compassionate, goal-focused style and looks forward to supporting clients as they work toward meaningful change.
Therapeutic Approaches and Online Care
Julie Butler integrates several practical, evidence-informed approaches to support clients in an online setting. Client-Centered Therapy focuses on the therapeutic relationship and the client's own capacity for growth - it creates space for individuals to explore their values and make decisions that feel right for them. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thought patterns and teaches concrete strategies to change thinking and behavior, which can be useful for anxiety, depression, and stress. Solution-Focused Therapy emphasizes small, achievable steps and leverages existing strengths to build momentum toward specific goals, often appealing to those who want focused, goal-directed change.
Finding the right approach is a collaborative process. Julie will work with clients to assess needs, preferences, and goals, selecting and adapting methods so therapy feels like a good fit rather than a one-size-fits-all plan.
Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility and accessibility for busy schedules, geographic limitations, or those who prefer remote care. Licensed professionals, including therapists like Julie, can offer meaningful support through these formats while tailoring pacing and tools to each client's life and commitments.
Frequently asked questions
How much experience does Julie Butler have?
Julie Butler has 10 years of experience.
Is Julie Butler a licensed therapist?
Yes. Julie Butler holds the LMHC credential. LMHC stands for Licensed Mental Health Counselor. License details: IA LMHC 081447.
In which languages does Julie Butler provide therapy?
Julie Butler provides therapy in English.
Where is Julie Butler located?
Julie Butler is located in Iowa.
How can I work with Julie Butler as my therapist?
You can work with Julie Butler through video calls, phone sessions, live chat, or text-based messaging.
Does Julie Butler work with international clients?
Yes, Julie Butler works with international clients.
How much does therapy with Julie Butler cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Iowa
Languages
English