June Cichowicz, LCSW

June Cichowicz is a Licensed Clinical Social Worker with 23 years of professional counseling experience based in California. She completed graduate studies at the University of Wisconsin-Madison and expanded her clinical training through a two-year mental health fellowship at Cedars-Sinai Hospital in Los Angeles, working with a broad and diverse range of clients.

Her practice addresses stress, anxiety, depression, relationship challenges, motivation and self-esteem, and coping with major life transitions including serious illness, grief, and loss. She has supported people across the lifespan, from children and adolescents to adults with varied abilities and backgrounds, helping them manage change and build practical coping skills.

June emphasizes a collaborative, goal-oriented style that trusts each person as the expert of their own story and draws on existing strengths to foster progress. She views therapy as a team process and often uses warmth and a sense of humor where appropriate to ease difficult work. She holds an LCSW - Licensed Clinical Social Worker - and is licensed in California (CA LCSW 23696), offering supportive care for those ready to take the first step toward a more fulfilling life.

Integrative Approaches for Online Therapeutic Support

June draws on client-centered therapy to create a supportive space where the person’s priorities and experiences guide the work. This approach focuses on listening, empathy, and collaboration, and is useful for clients navigating life transitions, relationship concerns, or shifts in self-esteem.

She also uses Cognitive Behavioral Therapy (CBT) to identify unhelpful thinking patterns and develop practical skills for managing symptoms of anxiety, depression, and stress. Dialectical Behavior Therapy (DBT) skills are incorporated when emotional regulation, distress tolerance, or relationship effectiveness are primary goals, offering concrete strategies for coping in intense moments.

Finding the right approach is part of the therapeutic process, and June works collaboratively with each person to determine what fits their needs, goals, and preferences. She tailors methods over time rather than applying a single model from the start.

Online therapy with June is available by video calls, phone sessions, live chat, or text-based messaging, providing flexible options to fit different schedules and comfort levels. These formats make it easier to access licensed professionals and therapists from home or work while maintaining consistent, goal-focused care.