June Thompson, LMFT

June Thompson is a Licensed Marriage and Family Therapist (LMFT) with 20 years of experience as both a clinician and a clinical supervisor. She brings a balanced, analytical approach informed by two master’s degrees - one in Marriage and Family Therapy and another focused on research in Human and Environmental Geography - which together shape her attention to systems, context, and lived experience.

Throughout her career she has supported military veterans, college students, mothers and parents, and people facing disordered eating, depression, shame, and perfectionism, among other concerns. She is also a Certified Daring Way Facilitator (CDWF), trained in Dr. Brené Brown’s research on shame and vulnerability, and integrates that understanding into work around courage, self-compassion, and connection.

June is down-to-earth and thoughtful; she often finds clarity while hiking and backpacking and brings that same calm, observational quality into sessions. Clinically she focuses on helping clients identify the underlying patterns and processes that quietly sustain unhelpful habits and relationships, making those dynamics easier to change once they are understood.

Her practice emphasizes collaboration - she partners with clients to untangle their stories and design practical steps toward change. June is flexible in style, offering structured, skills-based work or a more client-directed pace depending on each person’s needs, with the aim of supporting meaningful, sustainable progress.

Therapeutic Approaches and Online Care

June Thompson commonly uses Cognitive Behavioral Therapy (CBT) and Motivational Interviewing in her work. CBT is a structured, practical approach that helps people identify and shift unhelpful thoughts and behaviors - it is often used for anxiety, depression, stress, and mood-related concerns. Motivational Interviewing is a collaborative, goal-focused method designed to strengthen a person’s own motivation for change - it can be especially helpful when someone feels uncertain or ambivalent about making changes such as addressing addictions, habits, or lifestyle shifts.

Finding the right therapeutic approach is part of the process; June works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She balances a skills-oriented structure with responsiveness to what the client brings, so the plan evolves as progress unfolds.

Online therapy with June is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility to fit work, family, and other commitments. These options make it easier to maintain continuity of care, attend sessions from different locations, and choose the format that feels most comfortable for each moment in the therapeutic journey.