LMFT

Kari Oshinski, LMFT

Therapist in Wisconsin

Kari is a LMFT therapist in Wisconsin.

6+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Cognitive Behavioral Therapy (CBT), Mindfulness Therapy

See availability and next steps on BetterHelp.

About Kari

Kari Oshinski is a Licensed Marriage and Family Therapist (LMFT) practicing in Wisconsin. She partners with clients to create an empathetic space where emotional pain and frustration can be processed, practical problems navigated, and steady growth toward a fuller sense of self supported.

Her work often focuses on small, manageable shifts - adjustments to self-care, reframing self-talk, or changing how relationships are navigated. Kari collaborates with people to explore what a healthy lifestyle looks like for them and to build a bridge between personal vision and everyday actions. She aims to provide a warm, positive therapeutic environment that helps clients leave sessions feeling more encouraged and ready to move forward.

Therapeutic Approaches and Online Care with Kari

Kari uses Cognitive Behavioral Therapy to help clients identify and change unhelpful thoughts and behaviors. This approach is practical and works well for managing stress, anxiety, and patterns that interfere with daily functioning.

She also integrates Mindfulness Therapy to teach present-moment awareness and gentle acceptance of difficult emotions. Mindfulness techniques can support people facing life changes, relationship strain, or challenges with self-esteem.

Motivational Interviewing is another tool Kari draws on to explore a client’s own motivations for change and to strengthen commitment to goals. This collaborative, nonjudgmental method is useful when someone feels stuck or uncertain about next steps.

Choosing the right approach is part of the therapeutic process. Kari collaborates with each person to determine which methods best fit their needs, goals, and preferences, adjusting the plan as work progresses.

Online therapy offers practical flexibility - sessions by video, phone, live chat, or text-based messaging make it easier to fit care into a busy life and to access support regardless of location. These options help maintain continuity of care while allowing therapists and clients to focus on meaningful progress.

Frequently asked questions

How much experience does Kari Oshinski have?

Kari Oshinski has six years of experience.

Is Kari Oshinski a licensed therapist?

Yes. She is a Licensed Marriage and Family Therapist (LMFT). License details are WI LMFT 975-124.

In which languages does Kari Oshinski provide therapy?

Therapy with Kari is provided in English.

Where is Kari Oshinski located?

Kari is located in Wisconsin.

How can I work with Kari Oshinski as my therapist?

You can work with Kari through video calls, phone sessions, live chat, or text-based messaging.

Does Kari Oshinski work with international clients?

Kari Oshinski does not currently work with international clients.

How much does therapy with Kari Oshinski cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.