Kathy Villa, LPC

Kathy Villa is a Licensed Professional Counselor (LPC) with more than 22 years of experience supporting people through life’s difficult moments and transitions. She approaches therapy with compassion and collaboration, helping clients explore their thoughts and feelings while building practical skills to manage stress, anxiety, depression, and relationship concerns.

Over the course of her career, Kathy has worked with individuals facing grief and loss, burnout, self-esteem challenges, and a variety of emotional and behavioral health issues. She also addresses concerns such as panic attacks, postpartum depression, obsessive-compulsive patterns, and midlife transitions, tailoring care to each person’s unique strengths and circumstances.

Kathy uses evidence-based methods including Cognitive Behavioral Therapy, Solution-Focused Therapy, Strengths-Based Therapy, Motivational Interviewing, and mindfulness techniques to promote resilience and lasting change. As an LPC, she emphasizes a client-centered process that respects each person’s goals and pace, collaborating with clients to identify effective coping strategies and measurable progress.

The aim of Kathy’s work is to help clients gain insight, increase resilience, and move forward with greater confidence. She offers steady, nonjudgmental support for those seeking relief from current struggles or pursuing personal growth.