Katie Estelle, LMSW

Katie Estelle is a licensed therapist in Michigan and an LMSW (Licensed Master Social Worker) who brings 11 years of experience in social work to her clinical work, with the most recent three years focused on school-based and individual therapy. She operates a private practice called Eunoia Therapy Collective, where she supports individuals and couples navigating pregnancy, loss, life transitions, trauma, parenting challenges, and parts work.

Katie approaches each person with respect, sensitivity, and compassion, shaping conversations and treatment plans to reflect the distinct needs of every client. She draws on a range of therapeutic tools to address relationship and family concerns, intimacy and parenting issues, trauma and abuse, and the many stresses that accompany caregiving, fertility, adoption, and attachment questions.

Recognizing that seeking help requires courage, Katie emphasizes empowerment and practical support throughout the therapeutic journey. She aims to be a steady partner in the process of change, offering guidance and tailored interventions that help clients move toward greater fulfillment and well-being.

How Katie's Approaches Translate to Online Care

Katie Estelle integrates Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help clients notice unhelpful patterns and build skills for change. CBT focuses on identifying and shifting thoughts and behaviors that contribute to distress, making it useful for anxiety, mood concerns, and practical problem solving. ACT emphasizes values-driven action and acceptance of difficult emotions, supporting people who are navigating life transitions, grief, or persistent internal struggles.

Emotionally-Focused Therapy (EFT) complements these approaches by exploring emotional patterns within relationships, helping couples and family members deepen connection and repair ruptures. Together, these methods offer tools for symptom relief, clearer communication, and alignment with personal goals.

Katie works collaboratively with each client to identify which combination of approaches fits best. She considers a person’s goals, preferences, and life context and adjusts the plan over time so therapy remains practical and relevant.

Online therapy with Katie is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for busy schedules and varied needs. These options make it easier to access consistent care from home or while traveling, and they allow sessions to be scheduled in ways that fit day-to-day life.