LMHC
Katie Hughes, LMHC
Therapist in Massachusetts
Katie is a LMHC therapist in Massachusetts.
- 7+ years of experience
- Focus areas include Stress, Anxiety, Grief
See availability and next steps on BetterHelp.
About Katie
Katie emphasizes a collaborative, paced process that balances compassion with gentle challenge, allowing treatment to evolve according to individual needs. She has a particular interest in supporting people through perinatal, pregnancy, and postpartum experiences, as well as those facing anxiety, stress, and transitions. Katie aims to create a space where individuals feel seen and heard while working toward meaningful, practical steps forward.
She welcomes motivated and engaged clients and invites prospective clients to reach out by email to connect and explore whether they might be a good fit for therapy together.
Evidence-Based Approaches and Online Care
Katie uses cognitive behavioral therapy (CBT) to help clients identify unhelpful thought patterns and develop practical strategies for managing anxiety, stress, and mood-related difficulties. CBT focuses on changing thinking and behavior in ways that reduce distress and improve daily functioning. She also uses a person-centered approach that prioritizes empathy, active listening, and collaboration, creating a respectful space that supports self-exploration and personal growth. Solution-focused techniques are woven into sessions to identify realistic goals and build on existing strengths, making progress feel tangible and goal-oriented.
Finding the right mix of approaches is part of the therapeutic process. Katie works collaboratively with each person to tailor methods to their needs, goals, and preferences, adjusting strategies as therapy progresses so the plan remains relevant and effective.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging, allowing people to fit care into busy schedules and receive support from familiar settings. These options make it easier to maintain continuity of care, access timely support during life transitions, and practice new skills between sessions with the guidance of a licensed professional.
Frequently asked questions
How much experience does Katie Hughes have?
Katie Hughes has seven years of clinical experience.
Is Katie Hughes a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are MA LMHC LMHC10003363.
In which languages does Katie Hughes provide therapy?
Therapy is provided in English.
Where is Katie Hughes located?
She is located in Massachusetts.
How can I work with Katie Hughes as my therapist?
You can work with Katie Hughes through video calls, phone sessions, live chat, or text-based messaging.
Does Katie Hughes work with international clients?
Katie Hughes does not currently work with international clients.
How much does therapy with Katie Hughes cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Credentials
Massachusetts
Languages
English