Katuria Norwood, LPC

Katuria Norwood is a Licensed Professional Counselor (LPC) based in South Carolina who brings 15 years of clinical experience to her work. She has training in trauma informed care, cognitive behavioral therapy (CBT), and DBT skills, and much of her career has focused on helping families and children navigate systemic barriers to wellbeing. Through individual and family counseling she supports people across a wide range of concerns, including stress, anxiety, trauma and abuse, depression, addictions, relationship and parenting challenges, and issues related to identity and intimacy.

Katuria has specific experience working with LGBTQ clients and women's issues, and she also addresses areas like first responder concerns, compassion fatigue, ADHD, and grief. Her practice emphasizes a warm, inviting atmosphere where clients can explore goals and healing at their own pace. She combines evidence informed techniques with a client-centered stance to tailor care to each person or family.

Katuria offers a collaborative approach to therapy and welcomes clients seeking practical coping strategies, support through life transitions, or deeper work on trauma and relational patterns. She is accepting of international clients and invites those interested in beginning therapy to reach out and start the process.

Therapeutic Approaches and Online Support

Katuria draws from client-centered therapy, cognitive behavioral therapy, and mindfulness techniques to tailor care to each person. Client-centered therapy emphasizes empathic listening and building a collaborative relationship so clients feel heard and can steer the goals of their work. Cognitive behavioral therapy (CBT) focuses on identifying unhelpful thoughts and patterns and developing practical skills to manage symptoms like anxiety, depression, or stress. Mindfulness therapy teaches present-moment awareness and grounding practices that can reduce reactivity and support emotional regulation during times of distress.

Finding the right approach is part of the therapeutic process, and Katuria works collaboratively with each client to determine which methods fit their needs, goals, and preferences. She adapts techniques over time so the work remains relevant and responsive to life changes.

Online therapy with Katuria offers flexible options including video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to schedule consistent sessions, maintain continuity during busy periods, and access support from different locations. Through these choices, clients can engage in meaningful therapeutic work in ways that match their routines and comfort levels.