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Kelly Sheets

LPC

Kelly Sheets, LPC

Therapist in Tennessee

Kelly is a LPC therapist in Tennessee.

  • 8+ years of experience
  • Focus areas include Addictions, Trauma and abuse
  • Approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy
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About Kelly

Kelly Sheets is a Licensed Professional Counselor - Mental Health Service Provider (LPC-MHSP) practicing in Tennessee. She has focused much of her work on trauma, including combat-related PTSD, and on treating substance use disorders, borderline personality features in men, obsessive-compulsive tendencies, and a range of concerns common in mental health settings. Kelly spent the bulk of her early career in a residential alcohol and drug program, where she developed experience addressing co-occurring disorders and the complex issues that can contribute to addiction.

Her approach is conversational and relaxed, grounded primarily in Existential therapy while drawing on other modalities as needed to suit each person. That background, together with formal training in social psychology, helps her normalize difficult reactions by showing how common certain thoughts and beliefs can be. She has supported clients in confronting personality-related difficulties, processing traumatic experiences, and learning to manage intrusive thoughts and compulsive behaviors.

Kelly holds a Bachelor of Science in Clinical Psychology and a Master of Arts in Clinical Mental Health Counseling from East Tennessee State University, and she participates in university-based research related to trauma. She believes people generally understand what a meaningful life looks like for them, and she offers insight, guidance, and a listening presence to help clients sort through emotions, fears, and decisions. Kelly also maintains a specific research and clinical interest in combat-related PTSD, and she encourages those facing trauma to reach out for support.

Therapeutic approaches and online care

Kelly integrates Existential therapy and Cognitive Behavioral Therapy (CBT) into her online practice. Existential therapy focuses on meaning, choice, and responsibility, helping clients explore their values and life direction when facing loss, trauma, or major transitions. CBT is a practical, skills-based approach that helps identify and shift unhelpful thoughts and behaviors, often used for anxiety, depression, and compulsive patterns. She also uses Acceptance and Commitment Therapy (ACT) techniques, which encourage accepting difficult feelings while committing to actions that align with personal values to build a more meaningful life.

Choosing the right approach is part of the therapeutic process. Kelly works collaboratively with each person to assess goals, preferences, and needs, and she adapts methods over time so therapy remains responsive and useful. Clients are invited to provide feedback and play an active role in shaping their treatment.

Online therapy with Kelly is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access licensed professionals from home, coordinate care around work or family, and maintain continuity when life circumstances change, while still receiving thoughtful, evidence-informed therapeutic support.

Frequently asked questions

How much experience does Kelly Sheets have?

Kelly Sheets has 8 years of professional experience in mental health care.

Is Kelly Sheets a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License numbers are TN LPC 5475 and MI LPC 6401224045.

In which languages does Kelly Sheets provide therapy?

Kelly Sheets provides therapy in English.

Where is Kelly Sheets located?

Kelly Sheets is located in Tennessee.

How can I work with Kelly Sheets as my therapist?

Clients can work with Kelly Sheets through video calls, phone sessions, live chat, or text-based messaging.

Does Kelly Sheets work with international clients?

No. Kelly Sheets does not currently work with international clients.

How much does therapy with Kelly Sheets cost?

Costs can vary based on location and therapist availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with Kelly Sheets. Depending on her availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Also works with

Stress, AnxietyLGBTRelationship issuesFamily conflictsEating disordersAnger managementSelf esteemDepressionCoping with life changesCompassion fatigue

Experience

8+ years

Credentials

Tennessee, Michigan

Languages

English

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