LCSW

Kelsey Forrest, LCSW

Therapist in North Carolina

Kelsey is a LCSW therapist in North Carolina.

7+ years of experience
Focus areas include Stress, Anxiety, LGBT
Approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy

See availability and next steps on BetterHelp.

About Kelsey

Kelsey Forrest is a Licensed Clinical Social Worker (LCSW) who holds licenses in both Arizona and North Carolina and brings more than seven years of professional experience to her clinical work. She focuses on creating a collaborative therapeutic relationship, inviting clients to participate actively in setting goals and shaping the path of treatment. Kelsey enjoys working with neurodiverse individuals, including those on the Autism Spectrum and those with Attention Deficit Hyperactivity Disorder, as well as gender diverse clients, and she has experience supporting people at different stages of life. Her practice emphasizes a holistic perspective that attends to emotional, behavioral, and situational factors rather than isolating symptoms. Kelsey primarily uses Dialectical Behavior Therapy and Acceptance and Commitment Therapy as her main treatment modalities, blending skills-based strategies with value-driven action to help clients move toward a more satisfying life. As a licensed professional, she aims to guide people through the initial steps of change and supports them in building a life worth living, offering compassionate, strengths-based care along the way.

Therapeutic approaches for online care

Acceptance and Commitment Therapy, commonly called ACT, teaches practical skills for noticing difficult thoughts and feelings while clarifying personal values and taking small actions in line with those values. It can be useful for people who want a values-focused way to address anxiety, stress, or persistent unhelpful thinking. Dialectical Behavior Therapy, or DBT, blends emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness skills to help people manage intense emotions and improve relationships. DBT is especially helpful for those experiencing difficulty with emotional reactivity, impulsivity, or overwhelming stress.

Finding the right approach is part of the therapeutic process, and Kelsey works collaboratively with each person to identify which methods fit their needs, goals, and preferences. She tailors interventions and adjusts strategies as progress is made so the plan remains client-centered.

Offering sessions by video call, phone, live chat, or text-based messaging allows Kelsey to meet people where they are and provides flexibility for scheduling, accessibility for different lifestyles, and multiple ways to engage in therapy. These options make it easier to maintain continuity of care while using approaches that are practical and goal oriented.

Frequently asked questions

How much experience does Kelsey Forrest have?

Kelsey Forrest has 7 years of professional experience in clinical social work.

Is Kelsey Forrest a licensed therapist?

Yes. Kelsey holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details are: AZ LCSW LCSW-19675 and NC LCSW C013073.

In which languages does Kelsey Forrest provide therapy?

Kelsey provides therapy in English.

Where is Kelsey Forrest located?

Kelsey is located in North Carolina.

How can I work with Kelsey Forrest as my therapist?

You can work with Kelsey through video calls, phone sessions, live chat, or text-based messaging.

Does Kelsey Forrest work with international clients?

Kelsey Forrest does not currently work with international clients.

How much does therapy with Kelsey Forrest cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.