Kendall Britt, LCSW

Kendall Britt is a Virginia-based LCSW (Licensed Clinical Social Worker) who supports individuals navigating complex life transitions, with particular attention to young adults and women experiencing stress, anxiety, and family dynamics. She emphasizes a compassionate, non-judgmental environment where people can safely explore their concerns and work toward practical solutions.

Kendall's clinical work focuses on helping people manage panic disorder, caregiver stress, and family conflicts, recognizing the specific pressures that young adults and women often face. She draws on evidence-based methods to help clients develop coping skills, strengthen resilience, and improve emotional well-being.

Working collaboratively, Kendall partners with each person to identify strengths and build strategies tailored to their circumstances. Her aim is to empower clients to approach life changes with greater confidence and self-understanding while cultivating tools that support long-term growth.

Approaches That Guide Remote Care

Kendall Britt integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) into her online practice. Client-Centered Therapy focuses on creating an accepting, empathetic space where the person's own goals and values lead the work - this approach helps when someone needs support exploring identity, relationships, or life direction. CBT is a skills-based method that examines patterns of thinking and behavior to reduce symptoms of anxiety and depression and to build practical coping strategies. DBT offers tools for regulating intense emotions and improving interpersonal effectiveness, which can be especially helpful for managing panic, high stress, and recurring conflict.

Finding the right approach is part of the therapeutic process, and Kendall works collaboratively with each person to choose or blend methods that match their needs, goals, and preferences. She tailors care over time as circumstances and objectives evolve.

Online therapy with Kendall is offered by licensed professionals through video calls, phone sessions, live chat, or text-based messaging, giving flexibility for different schedules and comfort levels. These options make it easier to access regular support, maintain continuity during life transitions, and fit therapy into a busy routine.