NCPS

Kerry Perkins, NCPS

Therapist in the UK

Kerry is a NCPS therapist in the UK.

3+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

See availability and next steps on BetterHelp.

About Kerry

Kerry Perkins is a United Kingdom based counsellor and a member of the NCPS, a professional membership body. She is a fully insured practitioner with 3 years of clinical experience and works from a person-focused stance that prioritises each client’s strengths and lived experience.

She uses Client-Centered Therapy alongside Cognitive Behavioral Therapy (CBT), adapting these approaches to match the needs and preferences of the person she is supporting. Kerry works with people facing stress and anxiety, challenges with self-acceptance and overwhelm, relationship and family conflicts, childhood trauma, boundary setting and communication difficulties, as well as pregnancy and parenting concerns.

Kerry believes that individuals are the experts in their own lives and that validating, practical support helps people access their resilience and resources. She aims to create an encouraging space where clients can explore difficult emotions, build new skills for coping, and take courageous steps toward a more fulfilling life. Her approach emphasizes clear, collaborative work and empowerment throughout the therapeutic process.

Therapeutic Approaches and Online Support

Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the therapist listens deeply and follows the client’s lead. This approach helps people who are working through self-esteem challenges, relationship concerns, grief, or feelings of isolation by validating their experience and fostering self-directed growth. Cognitive Behavioral Therapy (CBT) is a structured, skills-based method that helps people identify unhelpful thought patterns and try new behaviors. CBT can be particularly useful for managing anxiety, stress, low mood, and coping with life changes by teaching practical strategies for everyday situations.

Kerry approaches the choice of methods as a collaborative process. She will work with each person to explore which techniques feel most helpful, adjusting the balance between reflective, client-centered work and practical CBT tools to match goals, preferences, and current needs.

Online therapy with Kerry is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility to fit therapy into busy lives. These formats make it easier to access regular support from home or another comfortable setting, maintain continuity during transitions, and choose the style of communication that feels most manageable for the individual.

Frequently asked questions

How much experience does Kerry Perkins have?

Kerry Perkins has 3 years of professional experience.

Is Kerry Perkins a licensed therapist?

Yes. Kerry Perkins holds NCPS membership, which is a professional membership body.

In which languages does Kerry Perkins provide therapy?

Kerry Perkins provides therapy in English.

Where is Kerry Perkins located?

Kerry Perkins is located in the United Kingdom.

How can I work with Kerry Perkins as my therapist?

You can work with Kerry Perkins through video calls, phone sessions, live chat, or text-based messaging.

Does Kerry Perkins work with international clients?

Kerry Perkins does not currently work with international clients.

How much does therapy with Kerry Perkins cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.