Dr. Kimberley Dockery, LMFT

Dr. Kimberley Dockery is a Licensed Marriage and Family Therapist (LMFT) practicing in Oregon with ten years of experience, including work as a medical family therapist. She has supported people facing grief and loss, depression, anxiety, relational distress, adjustment challenges, and the complexities of chronic illness.

As a family therapist, Dr. Dockery places each person and problem within the broader context of relationships and interactions, helping clients explore their stories alongside the systems that shape them. Her practice is guided by core values of compassion, care, and respect, and she emphasizes collaboration in every step of treatment.

Dr. Dockery draws on cognitive-behavioral and biopsychosocial-spiritual approaches to tailor care to individual needs, narrowing in on realistic, achievable goals that reconnect clients to their core values and strengths. She works with individuals, couples, and families to address a wide range of concerns, from parenting and intimacy issues to career stress, trauma, and chronic health challenges.

Clients can expect a supportive, goal-oriented process that focuses on practical steps toward meaningful change. Dr. Dockery considers it a privilege to accompany people through transitions and recovery, and she welcomes inquiries from those ready to begin the work of change.

Therapeutic Approaches and Online Care

Dr. Dockery uses Acceptance and Commitment Therapy (ACT) to help clients clarify their values and take committed steps toward a meaningful life. ACT combines acceptance strategies with behavioral change techniques and is often used for stress, anxiety, life transitions, and coping with chronic health concerns.

She also applies Cognitive Behavioral Therapy (CBT), which focuses on identifying unhelpful thought patterns and developing practical skills to manage symptoms. CBT is commonly used for depression, anxiety, sleep difficulties, and adjustment challenges. Additionally, Dr. Dockery incorporates client-centered principles that prioritize listening, empathy, and the client’s own goals to foster growth and self-understanding.

Finding the right approach is part of the therapeutic process, and Dr. Dockery works collaboratively with clients to determine which methods fit their needs, goals, and preferences. She adapts techniques over time so treatment remains aligned with what the client finds most helpful.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity of care during life changes, and connect with licensed professionals from different locations while pursuing personal and relational goals.