Kimberley Haley, LMHC

Kimberley Haley, LMHC, is a licensed mental health counselor practicing in Massachusetts with 20 years of clinical experience. She earned a bachelor’s degree in Clinical Psychology from McGill University and a master’s degree in Mental Health Counseling from the University of Massachusetts, Boston. As an LMHC - a Licensed Mental Health Counselor - she provides structured, practical support for a wide range of emotional and relational concerns.

Her practice addresses stress, anxiety, relationship and parenting challenges, depression, addictions, trauma and abuse, grief, intimacy-related issues, anger, self-esteem, career concerns, bipolar disorder, coping with life changes, and ADHD. She also brings focused experience supporting people dealing with autism and Asperger syndrome, chronic pain and illness, family problems, fertility and postpartum issues, intellectual disability, obsessive-compulsive concerns, panic disorder, polyamorous or non-monogamous relationship dynamics, sexual assault and sexual dysfunction, and social anxiety.

Haley’s work is primarily cognitive behavioral in orientation, emphasizing clear problem identification and step-by-step plans to reduce distress and improve daily functioning. She integrates complementary techniques such as dialectical behavior therapy, mindfulness practices, narrative approaches, and solution-focused strategies when appropriate. Clients can expect a non-judgmental, supportive atmosphere in which therapist and client collaborate to set goals and develop practical skills. Haley accepts international clients and offers flexible ways to connect for care.

Therapeutic Approaches and Online Care

Kimberley Haley primarily uses Cognitive Behavioral Therapy, which helps people identify unhelpful thoughts and behaviors and develop practical strategies to change them. CBT is often used for anxiety, depression, stress, and problem-solving related to everyday challenges.

She also incorporates Dialectical Behavior Therapy, a skills-based approach that teaches emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness. DBT can be especially useful for intense emotions, relationship difficulties, and improving coping during high-stress moments.

Mindfulness therapy is another tool Haley uses to help clients build awareness, reduce reactivity, and develop a calmer relationship to thoughts and sensations. Mindfulness practices support work on anxiety, stress, and improving focus.

Finding the right approach is part of the therapeutic process. Haley works collaboratively with each person to determine which methods best fit their needs, goals, and preferences, adjusting techniques as progress is made. Licensed professionals often blend approaches to create tailored plans.

Online therapy offers flexible access to care through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, connect from different locations including internationally, and maintain continuity of care when in-person meetings are not possible.