Kimberly Plummer, LMFT

Kimberly Plummer is a Licensed Marriage and Family Therapist (LMFT) practicing in Florida who blends relational, grounded work with an emphasis on meaning and inner wisdom. She draws on four years of clinical experience to create a calm, respectful space where people can explore identity, relationships, anxiety, depression, burnout, and life transitions without feeling they must have everything figured out.

Her practice is informed by spirituality and curiosity, and she specializes in Internal Family Systems - a method that helps people recognize and tend to the different "parts" of themselves, especially those formed by pain, protection, or survival. Kimberly is LGBTQ+ affirming and enjoys supporting clients as they work on self-trust, clarity, forgiveness, life purpose, and self-love, as well as challenges related to work, young adulthood, and women's issues.

Therapy with Kimberly is collaborative and paced to each person’s needs. As an LMFT - a licensed clinician trained in family and relationship systems - she focuses on helping clients build greater alignment with what matters to them and develop practical coping strategies for stress, anxiety, and post-traumatic stress. Her Florida license is listed as FL LMFT MT5344.

Integrating Therapeutic Approaches with Online Care

Kimberly uses Internal Family Systems to help people identify and care for the different parts of themselves - those that hold pain, protect, or learned survival responses. This approach is especially useful for understanding inner conflicts, post-traumatic stress, and patterns that keep someone stuck. Narrative Therapy is another approach she uses to explore the stories people tell about themselves and their lives, supporting shifts in identity, meaning-making, and life transitions. Client-Centered Therapy emphasizes empathy, nonjudgmental listening, and collaboration so clients can develop self-trust and clarity while working through anxiety, depression, and self-esteem concerns.

Choosing the right approach is part of the work. Kimberly works collaboratively with clients and with licensed professionals to determine which methods fit a person’s goals, needs, and preferences, adjusting pacing and focus as progress unfolds.

Online sessions - including video calls, phone appointments, live chat, or text-based messaging - offer flexibility for people balancing work, family, or other responsibilities. These options make it easier to maintain regular care, access therapists from different locations within Florida, and choose the format that feels most comfortable for each person.