Kristin Williams, LPC

Kristin Williams, MA, LPC, is a Texas-based therapist who approaches care with warmth and practical focus. She holds a Master of Arts in Counseling and is a Licensed Professional Counselor - a credential that authorizes her to provide clinical care in Texas. With three years of professional experience, she works with people facing stress, anxiety, addictions, parenting concerns, low self-esteem, depression, relationship and family difficulties, trauma and abuse, intimacy-related issues, anger, career transitions, bipolar disorder, and compassion fatigue.

Her practice also addresses a range of related concerns including abandonment, adoption and foster care issues, blended family challenges, body image, caregiver stress, codependency, commitment and communication problems, control issues, responses to disasters, drug and alcohol addiction, feelings of emptiness, and family of origin matters. Kristin uses a client-centered stance that recognizes each person as the expert in their own life while offering guidance and skills. She integrates cognitive behavioral techniques, mindfulness practices, and solution-focused strategies to create practical coping skills, support healing from past wounds, and help clients move toward clearer goals and greater well-being.

Approach-Focused Care in Online Therapy

Kristin draws from client-centered therapy, which centers the person seeking help and emphasizes empathy, active listening, and the client’s own goals - this approach supports people working through self-esteem, relationship issues, and life transitions. She also uses cognitive behavioral therapy (CBT), a practical method that explores links between thoughts, feelings, and behaviors and is often effective for anxiety, depression, and coping skills development. Mindfulness therapy is another element of her practice, offering attention-based tools to reduce reactivity and increase present-moment awareness, helpful for stress, emotional regulation, and trauma-related symptoms.

Choosing the right approach is part of the therapeutic process. Kristin works collaboratively with each person to identify which methods fit their needs, goals, and preferences, adjusting strategies as progress unfolds. This collaborative stance helps shape a plan that feels both practical and meaningful.

Online therapy offers flexible ways to connect - including video calls, phone sessions, live chat, and text-based messaging - so scheduling can fit work, family, and daily life. These options support ongoing access to a licensed professional and make it easier to maintain continuity of care during life transitions or when in-person visits are difficult.