Kyteria Raglin, LPC

Kyteria Raglin is a Licensed Professional Counselor (LPC) practicing in Texas with six years of clinical experience supporting people through stress, anxiety, depression, relationship struggles, trauma, and life transitions. She emphasizes a culturally responsive, compassionate approach that honors each person’s unique story while focusing on practical strategies to manage symptoms and improve well-being.

Her work centers on empowering clients to strengthen coping skills, enhance communication, and build self-esteem. Kyteria has experience working with young adults, women, and individuals navigating trauma, social anxiety, and interpersonal challenges. By offering an affirming and respectful environment, she helps clients process difficult emotions, address attachment and abandonment concerns, and take concrete steps toward healthier relationships and greater emotional balance.

Therapy with Kyteria is collaborative and tailored to individual goals. She integrates evidence-informed methods, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered Therapy, Dialectical Behavior Therapy, and elements of the Gottman Method, to fit each client’s needs. Services are available by video, phone, live chat, or messaging for people located in Texas. Kyteria holds license TX LPC 80343 as a Licensed Professional Counselor.

Therapeutic Approaches and Online Care

Acceptance and Commitment Therapy, or ACT, helps people clarify their values and take meaningful action even when difficult thoughts or feelings are present. It is often useful for anxiety, stress, and life transitions where clients want to live more in line with what matters to them.

Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thinking and behavior patterns. It is commonly used for anxiety, depression, panic, and problems with mood by teaching practical skills to manage symptoms and respond differently to triggers.

Client-Centered Therapy emphasizes empathy, acceptance, and collaboration to help clients explore their experiences and strengthen self-understanding. This approach supports work on self-esteem, relationship issues, and adjustment during major life changes.

Finding the right approach is part of the therapeutic process. Kyteria works collaboratively with each person to determine which methods best match their needs, goals, and preferences, and adjusts strategies as progress unfolds. Licensed professionals and therapists often combine elements from different approaches to create a personalized plan.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life changes, and access care from home while working with a licensed therapist in Texas.