Lakesa Mace, LPC

Lakesa Mace is a Licensed Professional Counselor (LPC) licensed in Oklahoma and Texas who brings 12 years of clinical experience helping people navigate emotional challenges. She focuses on empowering clients to develop self-love, improve communication, and recover from stress, anxiety, and trauma while offering practical tools to manage day-to-day difficulties. Lakesa works with a wide range of concerns including depression, grief, self-esteem struggles, social anxiety, anger, and mood disorders, and she gives particular attention to issues that affect women and caregivers.

Her method blends evidence-based techniques with a person-centered stance, tailoring interventions to each individual’s strengths and goals. Lakesa helps clients identify and heal emotional wounds, replace unhelpful coping strategies with healthier skills, and strengthen resilience so they can move forward with greater emotional balance. She also addresses related areas such as body image, abandonment, forgiveness, guilt and shame, communication problems, and control issues.

Known for a compassionate and collaborative approach, Lakesa guides clients through meaningful personal growth while respecting their pace and preferences. Her practice emphasizes practical change alongside emotional understanding to support lasting improvement and a more fulfilling life.

Therapeutic Approaches and Online Support

Lakesa Mace uses Cognitive Behavioral Therapy (CBT) to help clients identify and change patterns of thinking and behavior that contribute to stress, anxiety, and depression. CBT focuses on practical strategies - such as testing unhelpful thoughts and developing new coping skills - that can reduce symptoms and improve day-to-day functioning.

She also draws on a person-centered approach that emphasizes empathy, active listening, and collaboration. This approach supports self-exploration and self-compassion, helping clients build self-esteem and work through issues like grief, body image, and relationship difficulties.

Finding the right therapeutic approach is part of the process, and Lakesa works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. Together they review progress and adjust methods as therapy evolves.

Online therapy with Lakesa is offered by licensed professionals through video calls, phone sessions, live chat, or text-based messaging, allowing flexible scheduling and access from different locations. These options make it easier to fit care into a busy life and to continue therapy when travel or other commitments might otherwise get in the way.