Laura Marshall, LCSW

Laura Marshall is a licensed clinical social worker (LCSW) with 15 years of experience supporting children, adolescents, and young adults through periods of emotional difficulty and life transition. She holds a Bachelor of Science in Psychology from Florida Atlantic University and a Master of Social Work from Barry University, and she brings that clinical training to work with individuals facing depression, anxiety, trauma, bipolar disorder, ADHD, addictions, and a wide range of relationship and family challenges.

Her practice emphasizes evidence-based strategies including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, trauma-focused approaches, motivational interviewing, and solution-focused techniques. Laura has a particular interest in helping teenagers and young adults who struggle with depression, anxiety, or the aftermath of abuse and traumatic experiences. She partners with clients to identify unhelpful thought patterns and behaviors, then works collaboratively to replace them with healthier coping skills, more balanced thinking, and practical behavioral changes.

Laura approaches therapy from a strengths-based perspective, believing that growth and change are possible for everyone. Whether addressing body image and self-esteem, coping with life changes, or managing mood and substance-related concerns, she tailors interventions to each person’s needs and goals while maintaining a supportive, goal-oriented focus.

Therapeutic Approaches and Online Care with Laura Marshall

Laura integrates Cognitive Behavioral Therapy (CBT) to help clients identify and change unhelpful thinking and behavior patterns. CBT is useful for anxiety, depression, and stress-related concerns because it focuses on practical skills and structured problem solving.

She also uses Dialectical Behavior Therapy (DBT) techniques to teach emotion regulation, distress tolerance, and interpersonal effectiveness. DBT is especially helpful for managing intense emotions, improving relationships, and reducing self-destructive behaviors.

Trauma-focused therapy is another key element of her work, tailored to individuals who have experienced abuse or other traumatic events. This approach aims to reduce trauma-related symptoms by processing painful memories and building adaptive coping strategies.

Finding the right approach is part of the therapeutic journey. Laura works collaboratively with each client to determine which methods best match their needs, goals, and preferences, adjusting strategies over time as progress is made.

Online therapy offers flexibility and access to consistent care through video calls, phone sessions, live chat, or text-based messaging. These options allow clients to fit therapy into busy schedules, maintain continuity during life changes, and receive support from licensed professionals in ways that feel most comfortable and practical.