Laura McCarthy, BACP

Laura McCarthy is a BACP-registered counsellor who works from a person-centred perspective, believing that people have the capacity for growth and self-understanding when offered an accepting therapeutic environment. Registered with the BACP - the British Association for Counselling and Psychotherapy - she blends empathy, authenticity, and unconditional positive regard to create a warm space where clients feel listened to and respected.

She practises in a collaborative way, recognising the value of each person's lived experience and working alongside clients as they explore feelings and make choices that fit their lives. Her style is compassionate and non-judgemental, designed to empower people to find their own solutions rather than imposing direction.

With four years of experience, she has supported people facing stress and anxiety, trauma and abuse, low self-esteem, and other complex life challenges. She aims to offer a calm, grounded presence where difficult emotions can be examined safely and at a pace that feels comfortable for the client.

Committed to ongoing professional development, she engages in regular supervision and reflective practice to maintain high standards of care. She approaches each therapeutic relationship with warmth, respect, and genuine care, and she seeks to make the first steps into counselling as manageable and welcoming as possible.