Laura Webber, BACP

Laura Webber is a UK-based therapist with six years of clinical experience supporting people through stress, anxiety, relationship difficulties and the aftermath of trauma and abuse. She holds a BACP credential - the British Association for Counselling and Psychotherapy - and brings a compassionate, strengths-focused perspective to her work. Laura believes that each person is the expert in their own story and that existing strengths can be used to navigate change and healing.

Her practice covers a broad range of concerns, including grief, parenting challenges, ADHD, addictions, issues related to intimacy and LGBT matters, eating and sleeping difficulties, anger and self-esteem problems, along with mood conditions such as depression and bipolar. Laura also offers support for coping with life changes, career questions, and the burnout that can come with caregiving and compassion fatigue. She pays particular attention to attachment and abandonment issues, communication problems, and the emotional effects of separation, domestic violence, isolation and guilt.

Laura uses evidence-informed approaches to help clients build insight, develop practical coping strategies and strengthen relationships. She recognises that starting therapy takes courage and strives to create an encouraging, nonjudgmental environment where clients can explore goals and make meaningful progress at a pace that feels right for them.

Therapeutic Approaches and Online Support with Laura

Laura integrates Attachment-Based Therapy to explore patterns of relating and how early connections influence current relationships and emotional responses. This approach can be helpful for people struggling with abandonment, intimacy issues or difficulties forming trusting bonds. She also uses Client-Centered Therapy, which emphasizes empathy, active listening and respect for each person's experience so clients feel heard and supported while discovering their own solutions. Additionally, Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thinking patterns and develop practical strategies to manage anxiety, low mood, and stress-related symptoms.

Finding the right approach is part of the therapeutic journey, and Laura works collaboratively with clients to determine which methods align best with their needs, goals and preferences. She adapts her approach as therapy progresses so the plan remains a good fit.

Online therapy with Laura is offered via video calls, phone sessions, live chat and text-based messaging, providing flexibility for different schedules and personal comfort levels. These options make it easier to access regular support from home or while travelling, maintain continuity of care during life changes, and choose the format that best supports each session's goals.