Leeann Hall, LMFT

Leeann Hall is a Licensed Marriage and Family Therapist (LMFT) and an ADHD Certified Clinical Services Provider with 18 years of clinical experience. She divides her work between supporting people who live with ADHD and those who struggle with anxiety, drawing on focused training to help clients build practical strategies and greater calm.

Beyond her ADHD and anxiety focus, Leeann has supported people facing depression, low self-confidence, and relational conflict, offering guidance that acknowledges each person as an individual. She emphasizes collaborative planning so that therapy matches a client's preferences, priorities, and life circumstances rather than a one-size-fits-all model. LMFT denotes a license in marriage and family therapy, which reflects training in relational patterns and system-focused approaches, while her ADHD certification indicates specialized competence in assessment and interventions for attention-related challenges.

Leeann aims to create a therapeutic experience that balances evidence-based techniques with a client-centered emphasis on what matters most to each person. She works with clients to set clear, achievable goals and adapts methods over time so progress reflects changing needs and real-world demands.

Therapeutic approaches and online care with Leeann Hall

Leeann blends client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) to address a range of concerns. Client-centered therapy focuses on building a trusting, respectful relationship and helps people explore their values and goals while the therapist follows the client's lead. Cognitive behavioral therapy is a structured approach that examines how thoughts, feelings, and behaviors interact and teaches practical skills for managing anxiety, depression, and attention-related challenges. Dialectical behavior therapy adds skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially useful for intense emotional reactions and relationship patterns.

Finding the right approach is part of the work itself. Leeann collaborates with each client to identify which methods fit their needs, goals, and preferences, adjusting strategies as progress unfolds so the plan remains practical and personally relevant.

Online therapy offers flexible ways to connect - video calls, phone sessions, live chat, or text-based messaging - so sessions can fit around work, family, and daily life. These options make it easier to maintain continuity of care, try different formats to see what feels most helpful, and access therapy from the comfort of home or while traveling, all with scheduling that aims to match each client's routine.