LCSW
Lilia Adams, LCSW
Therapist in Virginia
Lilia is a LCSW therapist in Virginia.
- 23+ years of experience
- Focus areas include Stress, Anxiety, Addictions
- Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
See availability and next steps on BetterHelp.
About Lilia
She approaches each person with a non judgmental attitude and a deep respect for diversity, recognizing the value of individual differences in race, ethnicity, gender, class, sexual orientation, age, and disability. Her work centers on building and maintaining professional rapport so clients feel understood while exploring solutions to problems that feel difficult to manage or resolve.
Known for genuine concern and sensitivity to others feelings, she is committed to effective service delivery and honors that each client brings unique experiences, perceptions, and worldviews to therapy. She looks forward to the opportunity to meet and work with individuals, couples, and families seeking compassionate, experienced support.
Therapeutic Approaches and Online Support
Client-Centered Therapy emphasizes a warm, empathetic relationship in which the therapist listens carefully and supports clients in finding their own solutions. This approach is helpful for relationship concerns, self esteem challenges, and life transitions because it centers the client’s goals and perspective.
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and teaching practical strategies to change them. CBT can be effective for managing anxiety, depression, anger, and patterns that contribute to addictions by offering concrete tools and skill building.
Mindfulness Therapy teaches present-moment awareness and ways to reduce reactivity, which can improve coping with stress, trauma-related symptoms, sleep difficulties, and compassion fatigue. These approaches are presented in clear, accessible terms so clients understand how techniques apply to their daily lives.
Finding the right therapeutic approach is part of the work. Lilia Adams collaborates with each client to determine which combination of methods best fits their needs, goals, and preferences, adjusting the plan as progress is made.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility and accessibility for clients with busy schedules, multiple locations, or caregiving responsibilities. Licensed professionals can provide consistent, ongoing support through these options so clients can access care in ways that fit their lives.
Frequently asked questions
How much experience does Lilia Adams have?
Lilia Adams has 23 years of experience.
Is Lilia Adams a licensed therapist?
Yes. She holds the LCSW credential. License details are FL LCSW SW16679 and VA LCSW 0904007771.
In which languages does Lilia Adams provide therapy?
English.
Where is Lilia Adams located?
Virginia.
How can I work with Lilia Adams as my therapist?
Clients work with Lilia Adams through video calls, phone sessions, live chat, or text-based messaging.
Does Lilia Adams work with international clients?
Yes, Lilia Adams works with international clients.
How much does therapy with Lilia Adams cost?
The cost of therapy can vary depending on factors such as a client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the 'Start Therapy' button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Clients click the 'Start Therapy' button and complete a short questionnaire that helps match them with the therapist. Depending on availability, they can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Credentials
Virginia, Florida
Languages
English