Lina Navar, LPC

Lina Navar, LPC, is a Texas-based Licensed Professional Counselor with 16 years of clinical experience who offers inclusive, trauma-attuned care. She centers diversity and accessibility in her practice and currently works exclusively with Texas residents who are new to the the platform therapy platform. Lina identifies as an ally across multiple communities including LGBTQIA2S+, BIPOC, neurodivergent, disability, and cancer survivorship communities and supports racial healing, transformative justice, and social change.

Rather than approaching therapy as a process of fixing something that is broken, she frames the work as empowering people to uncover their own answers and to facilitate self-healing. Her practice emphasizes freedom of expression, respect for individuality, and choice. Drawing on somatic counseling psychology, body psychotherapy, and dance movement therapy, she integrates embodiment practices such as kundalini yoga, mindfulness, meditation, qi gong, ancestral healing, and conscious movement to support mind-body integration.

For trauma work she commonly uses Somatic Experiencing, Accelerated Resolution Therapy (ART), and Imagery Therapy, and she describes her style as relational, intuitive, and creative while also offering straightforward guidance. Areas of focus include emotion regulation, anxiety and depression, PTSD and trauma-related symptoms, LGBTQIA2S+ related concerns, racial and ancestral identity healing, self-esteem and self-compassion, codependency, coping with life transitions, grief and end-of-life issues, first responder stress, immigration and multicultural concerns, and cancer survivorship. Lina’s goal is to help people reclaim wholeness and live with greater purpose by integrating body, mind, heart, and spirit. LPC indicates Licensed Professional Counselor, a credential demonstrating formal training and licensure to provide counseling services.