Lindelle Fraser, LPC

Lindelle Fraser is a licensed counselor in Arkansas who supports people navigating life's transitions and relationship challenges. With three years of professional experience, she works with clients facing depression, anxiety, relationship dynamics, parenting concerns, grief, trauma recovery, and the search for deeper meaning in life. She approaches each person with a trauma-informed perspective and a humanistic orientation that emphasizes respect, empathy, and the client's own strengths and values.

Fraser earned a Master of Science in Mental Health Counseling from the University of Central Arkansas in 2022. She is certified in Cognitive Processing Therapy (CPT) - a structured, trauma-focused approach - and has completed Level I training in the Gottman Method to support couples in strengthening connection and addressing conflict more effectively. Her professional credential LPC stands for Licensed Professional Counselor, indicating formal licensure to practice counseling in Arkansas.

In sessions she aims to understand each client's story, explore how they arrived at this point, and collaborate on a plan that aligns with personal goals and values. Lindelle offers therapy in English and focuses on building a supportive space where clients can pursue growth, resilience, and more satisfying relationships.

Evidence-Based Approaches and Accessible Online Care

Lindelle Fraser brings specific, evidence-based methods to online therapy that address trauma and relationship concerns. Cognitive Processing Therapy (CPT) is a structured, trauma-focused approach that helps clients identify and reframe unhelpful beliefs about traumatic events, supporting recovery from trauma-related distress. The Gottman Method Level I training equips her to work with couples on improving communication, increasing emotional connection, and managing conflict in practical ways that strengthen relationships.

Fraser also integrates a trauma-informed, humanistic stance that centers the client's values and strengths. Finding the right therapeutic approach is part of the work - she collaborates with clients to choose methods that fit their goals, needs, and preferences, adjusting the plan as progress unfolds.

Online therapy with Lindelle is available by video call, phone session, live chat, or text-based messaging, offering flexibility for busy schedules and differing comfort levels. These options make it easier to maintain continuity of care, access support from home, and engage in therapy in ways that suit each client's life and communication style.