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Lindsey Wheeler

BACP

Lindsey Wheeler, BACP

Therapist in the UK

Lindsey is a BACP therapist in the UK.

  • 10+ years of experience
  • Focus areas include Relationship issues, Trauma and abuse
  • Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy
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About Lindsey

Lindsey Wheeler is a UK-based therapist with 10 years of clinical experience supporting adults, couples, and groups. She brings a long history of working in challenging environments, including four years supporting prisoners within a Therapeutic Community and two decades of experience as a prison officer, which inform her practical, grounded approach to complex emotional and relational difficulties.

She currently focuses on supporting people affected by ADHD and those in relationship with partners who have ADHD, and has developed specialist knowledge of narcissism and scapegoating dynamics. Lindsey also works with a wide range of presenting issues such as anxiety, relationship difficulties, trauma, sexual abuse, domestic and physical abuse, neglect, bullying, grief and loss, motivation, self-esteem, and confidence.

Lindsey holds BACP membership - the British Association for Counselling and Psychotherapy - which indicates alignment with professional standards for counsellors and psychotherapists in the United Kingdom. Her practice draws on a mix of approaches to tailor support to each person’s needs, helping them to identify strengths and navigate periods of uncertainty and pain.

She approaches therapy with empathy and practical support, acknowledging that seeking change takes courage and offering steady guidance as clients work toward a more fulfilling and sustainable life.

Therapeutic Approaches and Online Care

Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without being driven by them, and focuses on values-driven action to build a more meaningful life - it can be helpful for anxiety, low motivation, and managing ADHD-related challenges. Attachment-Based Therapy explores patterns formed in early relationships and how those patterns affect current connections, supporting people who struggle with intimacy, abandonment fears, or scapegoating dynamics. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that assists in processing distressing memories and reducing their emotional intensity, often used for people with trauma or abuse histories.

Lindsey approaches the choice of method collaboratively, working with clients to identify which approach or combination of approaches best fits their needs, goals, and preferences. This collaborative process helps tailor sessions so that therapy remains relevant and responsive.

Online therapy with Lindsey is offered via video calls, phone sessions, live chat, and text-based messaging, providing flexibility for people with busy schedules, caregiving responsibilities, mobility limits, or geographic constraints. These options make it practical to access regular support while maintaining continuity of care with licensed professionals and therapists who can adapt methods to remote formats.

Frequently asked questions

How much experience does Lindsey Wheeler have?

Lindsey Wheeler has 10 years of experience.

Is Lindsey Wheeler a licensed therapist?

Yes. Lindsey Wheeler holds BACP membership. No additional license details were provided.

In which languages does Lindsey Wheeler provide therapy?

Lindsey Wheeler provides therapy in English.

Where is Lindsey Wheeler located?

Lindsey Wheeler is located in the United Kingdom.

How can I work with Lindsey Wheeler as my therapist?

Clients can work with Lindsey Wheeler through video calls, phone sessions, live chat, or text-based messaging.

Does Lindsey Wheeler work with international clients?

Yes, Lindsey Wheeler works with international clients.

How much does therapy with Lindsey Wheeler cost?

The cost of therapy can vary depending on factors such as a client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is straightforward. Clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with the therapist. Depending on availability, a first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Also works with

AddictionsFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorder

Experience

10+ years

Credentials

See below

Languages

English

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