Lisa Alberty, LCSW

Lisa Alberty is a licensed bilingual social worker based in New York who provides counseling in both English and Spanish. With eight years of professional experience, she has supported people navigating relationship challenges, trauma and abuse, grief and loss, and anger management.

She emphasizes respect, sensitivity, and compassion in her work, and she adapts conversations and treatment plans to reflect each client’s individual needs. Lisa views the decision to pursue therapy as a courageous step and approaches each engagement with the goal of supporting and empowering clients as they pursue a more fulfilling and happier life.

Clients can expect a tailored, collaborative process in which Lisa partners with them to identify goals and develop strategies that fit their circumstances and values. Her bilingual skills enable her to serve Spanish- and English-speaking clients in New York who are seeking attentive, individualized care.

Attachment, Client-Centered, and CBT Approaches for Online Care

Attachment-Based Therapy explores how early relationships influence current patterns of connection and trust. It helps clients recognize how attachment styles shape responses in relationships and supports steps toward more secure and satisfying bonds.

Client-Centered Therapy centers the client’s experience and emphasizes empathy, acceptance, and collaboration. This approach helps people feel heard and understood while they explore goals, values, and personal strengths.

Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and behaviors. It offers practical tools to identify unhelpful patterns and develop alternative coping strategies, which can be useful for issues like anxiety, anger, and grief.

Finding the right combination of methods is part of the therapeutic process. Lisa collaborates with clients to determine which approaches best match their needs, goals, and preferences, and she adapts the plan over time as progress and priorities evolve.

Online therapy offers flexibility in how sessions are delivered - via video calls, phone sessions, live chat, or text-based messaging - allowing clients to fit care into their schedules and access licensed professionals from their preferred locations.