Lisa Meotti, LCSW

Lisa Meotti is a licensed therapist based in Florida with 17 years of experience supporting people through complex life transitions and difficult emotions. As an LCSW - a Licensed Clinical Social Worker - she combines clinical training with compassionate care to help individuals facing addiction, LGBTQ+ concerns, relationship challenges, and the long-term effects of trauma.

She cultivates a welcoming, affirming space that respects diverse identities and personal histories. Lisa works with emotions such as social anxiety, isolation, guilt, and shame while helping people develop greater self-love and clearer communication skills. Her practice includes thoughtful support for young adults, military veterans, first responders, and those navigating midlife changes.

In therapy she addresses relationship and family conflicts, attachment struggles, and broader goals for personal growth. Grounded in evidence-based methods, her work emphasizes building resilience, exploring life purpose, and facilitating meaningful change. Lisa approaches each client with empathy, respect, and steady guidance as they move forward on their healing journey.

Therapeutic Approaches for Online Care

Acceptance and Commitment Therapy (ACT helps people clarify their values and take meaningful action even when difficult thoughts or feelings are present. ACT can be helpful for anxiety, depression, and patterns that get in the way of recovery or relationships). Attachment-Based Therapy focuses on how early and current relationship patterns shape connection and trust - it is useful for addressing attachment wounds, intimacy concerns, and family conflict. Cognitive Behavioral Therapy (CBT uses practical strategies to identify and shift unhelpful thoughts and behaviors, making it a common approach for stress, anxiety, and mood concerns).

Finding the right approach is part of the therapeutic process. Lisa works collaboratively with each person to explore which methods fit their needs, goals, and preferences, and she adapts strategies over time as progress and priorities evolve.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options allow clients to schedule sessions that fit daily life, maintain continuity during transitions, and access licensed professionals from different locations. The format supports consistent work on relationships, addiction recovery, trauma processing, and coping skills in a way that can be tailored to individual routines and comfort levels.