Lisa Moffett, LCSW, CSW

Lisa Moffett is a licensed social work professional with two decades of clinical experience supporting people through stress, anxiety, anger, low self-esteem, depression, and related mood concerns. She works with clients across life stages to address communication challenges, build self-love and confidence, manage social anxiety and phobia, and navigate issues that affect women and LGBTQ clients. Her practice centers on creating an open, nonjudgmental space where thoughts and feelings can be voiced and explored at the client’s pace.

With licenses in Colorado, Nevada, and Washington and credentials that include LCSW and CSW, Lisa brings a combination of clinical training and practical experience to each session. LCSW indicates a Licensed Clinical Social Worker qualification, and CSW is a recognized social work credential. Over 20 years she has helped people find motivation, develop skills for managing anger, and strengthen resilience when facing life’s stresses.

Lisa emphasizes collaboration and supports clients as they take the often-difficult first step toward a more fulfilling, happier life. She integrates evidence-informed approaches and tailors her work to each individual’s goals and values, offering guidance in a respectful and empathetic manner aimed at long-term growth and improved well-being.

Approaches and Online Care for Individual Needs

Lisa integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy into her online practice. Client-Centered Therapy focuses on building a warm, collaborative relationship where clients are encouraged to explore their values and goals while feeling heard and respected; it is helpful for improving self-esteem and addressing relationship or identity concerns. CBT is a structured approach that helps identify unhelpful thinking patterns and develop practical strategies for managing anxiety, depression, and anger. Mindfulness Therapy teaches simple attention and awareness skills that can reduce reactivity and support emotional regulation in stressful moments.

Finding the right approach is part of the therapeutic process. Lisa works collaboratively with each client to determine which methods fit their needs, goals, and personal preferences and adjusts the plan as progress unfolds.

Online therapy with Lisa is offered via video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to access regular support from licensed professionals without the need to travel, while allowing clients to choose the format that best suits their daily life and therapeutic goals.